Chicken Tacos, Substitute Corn

Rio Grande Mexican Restaurant

22.58

% from protein

51.54

% from carbs

51.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 plate
Amount per serving
Calories
880
% Daily value*

Total Fat 27 g
41.5%

Saturated 6 g
30%

Cholesterol 105 mg
35%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 121 g
44%

Fiber 25 g
89.3%

Sugars 6 g
12%

Protein 53 g
106%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Chicken Tacos, Substitute Corn Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tacos, Substitute Corn?

A typical serving 1 plate of Chicken Tacos, Substitute Corn contains approximately 880 calories.

You can check the exact calorie content by logging Chicken Tacos, Substitute Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tacos, Substitute Corn have?

The amount of fat in Chicken Tacos, Substitute Corn depends on the ingredients and preparation method. On average, one serving 1 plate of Chicken Tacos, Substitute Corn contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tacos, Substitute Corn have?

The protein content in Chicken Tacos, Substitute Corn depends on the ingredients exists in it. On average, 1 plate of Chicken Tacos, Substitute Corn contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tacos, Substitute Corn, Download Nutribit app for healthier you!

How much sugar does a Chicken Tacos, Substitute Corn have?

On average, 1 plate contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tacos, Substitute Corn.

How Much carbohydrates (carbs) is in Chicken Tacos, Substitute Corn?

The amount of carbohydrates (carbs) in Chicken Tacos, Substitute Corn depends on its serving size and preparation. On average, 1 plate contains about 121 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tacos, Substitute Corn.

How Much Fiber is in Chicken Tacos, Substitute Corn?

Chicken Tacos, Substitute Corn contains approximately 25 grams of fiber in 1 plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tacos, Substitute Corn for healthier you!

What vitamins and minerals are in a Chicken Tacos, Substitute Corn?

Chicken Tacos, Substitute Corn contains following minerals:

  • Chicken Tacos, Substitute Corn has 1760mg of Sodium, Na.

General

Does Chicken Tacos, Substitute Corn contain caffeine?

Chicken Tacos, Substitute Corn does not contain any caffeine.

Does Chicken Tacos, Substitute Corn contain alcohol?

Chicken Tacos, Substitute Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tacos, Substitute Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tacos, Substitute Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tacos, Substitute Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tacos, Substitute Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tacos, Substitute Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tacos, Substitute Corn for free?

Yes! Since Chicken Tacos, Substitute Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tacos, Substitute Corn with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tacos, Substitute Corn and adds it to your daily hydration log. Simply log Chicken Tacos, Substitute Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tacos, Substitute Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tacos, Substitute Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tacos, Substitute Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tacos, Substitute Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tacos, Substitute Corn

Total Carbohydrates in Chicken Tacos, Substitute Corn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tacos, Substitute Corn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tacos, Substitute Corn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tacos, Substitute Corn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tacos, Substitute Corn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tacos, Substitute Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tacos, Substitute Corn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tacos, Substitute Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tacos, Substitute Corn aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tacos, Substitute Corn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tacos, Substitute Corn enhances brain function and helps improve memory and focus.

Glucose from Chicken Tacos, Substitute Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tacos, Substitute Corn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tacos, Substitute Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tacos, Substitute Corn promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tacos, Substitute Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tacos, Substitute Corn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tacos, Substitute Corn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tacos, Substitute Corn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tacos, Substitute Corn, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tacos, Substitute Corn supports building and repairing tissues.

Builds and repairs tissues in Chicken Tacos, Substitute Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tacos, Substitute Corn supports immune function.

Supports immune function in Chicken Tacos, Substitute Corn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tacos, Substitute Corn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tacos, Substitute Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tacos, Substitute Corn provides energy.

Provides energy in Chicken Tacos, Substitute Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tacos, Substitute Corn supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tacos, Substitute Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tacos, Substitute Corn helps in weight management.

Helps in weight management in Chicken Tacos, Substitute Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tacos, Substitute Corn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tacos, Substitute Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tacos, Substitute Corn supports bone health.

Supports bone health in Chicken Tacos, Substitute Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tacos, Substitute Corn improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tacos, Substitute Corn is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tacos, Substitute Corn regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tacos, Substitute Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tacos, Substitute Corn supports digestion.

Fiber in Chicken Tacos, Substitute Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tacos, Substitute Corn supports heart health.

Soluble fiber in Chicken Tacos, Substitute Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tacos, Substitute Corn aids in weight management.

Fiber-rich foods in Chicken Tacos, Substitute Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tacos, Substitute Corn regulates blood sugar.

Fiber in Chicken Tacos, Substitute Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tacos, Substitute Corn promotes gut health.

Fiber in Chicken Tacos, Substitute Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tacos, Substitute Corn lowers the risk of colon cancer.

A high-fiber diet from Chicken Tacos, Substitute Corn is linked to a reduced risk of colon cancer.

Fiber in Chicken Tacos, Substitute Corn improves skin health.

Fiber in Chicken Tacos, Substitute Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tacos, Substitute Corn helps lower blood pressure.

Adequate fiber in Chicken Tacos, Substitute Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tacos, Substitute Corn boosts immune function.

Fiber in Chicken Tacos, Substitute Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tacos, Substitute Corn reduces the risk of type 2 diabetes.

Fiber in Chicken Tacos, Substitute Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Tacos, Substitute Corn supports fluid balance.

Maintains Fluid Balance in Chicken Tacos, Substitute Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tacos, Substitute Corn supports nerve function.

Supports Nerve Function in Chicken Tacos, Substitute Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tacos, Substitute Corn helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tacos, Substitute Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tacos, Substitute Corn supports muscle function.

Aids Muscle Function in Chicken Tacos, Substitute Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tacos, Substitute Corn aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tacos, Substitute Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tacos, Substitute Corn helps balance pH levels.

Balances pH Levels in Chicken Tacos, Substitute Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tacos, Substitute Corn supports bone health.

Supports Bone Health in Chicken Tacos, Substitute Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 880 calories?

The amount of exercise required to burn off 1 plate Chicken Tacos, Substitute Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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