Pork Tacos, Substitute Corn
Rio Grande Mexican Restaurant
17.62
% from protein54.63
% from carbs54.63
% from fatNutrition Facts
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Pork Tacos, Substitute Corn Nutrients FAQs
Nutrients
- Pork Tacos, Substitute Corn has 1520mg of Sodium, Na.
What is the calorie content of Pork Tacos, Substitute Corn?
A typical serving 1 plate of Pork Tacos, Substitute Corn contains approximately 840 calories.
You can check the exact calorie content by logging Pork Tacos, Substitute Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Tacos, Substitute Corn have?
The amount of fat in Pork Tacos, Substitute Corn depends on the ingredients and preparation method. On average, one serving 1 plate of Pork Tacos, Substitute Corn contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Tacos, Substitute Corn have?
The protein content in Pork Tacos, Substitute Corn depends on the ingredients exists in it. On average, 1 plate of Pork Tacos, Substitute Corn contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Tacos, Substitute Corn, Download Nutribit app for healthier you!
How much sugar does a Pork Tacos, Substitute Corn have?
On average, 1 plate contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tacos, Substitute Corn.
How Much carbohydrates (carbs) is in Pork Tacos, Substitute Corn?
The amount of carbohydrates (carbs) in Pork Tacos, Substitute Corn depends on its serving size and preparation. On average, 1 plate contains about 124 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Tacos, Substitute Corn.
How Much Fiber is in Pork Tacos, Substitute Corn?
Pork Tacos, Substitute Corn contains approximately 26 grams of fiber in 1 plate.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tacos, Substitute Corn for healthier you!
What vitamins and minerals are in a Pork Tacos, Substitute Corn?
Pork Tacos, Substitute Corn contains following minerals:
General
Does Pork Tacos, Substitute Corn contain caffeine?
Pork Tacos, Substitute Corn does not contain any caffeine.
Does Pork Tacos, Substitute Corn contain alcohol?
Pork Tacos, Substitute Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Tacos, Substitute Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tacos, Substitute Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Tacos, Substitute Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Tacos, Substitute Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tacos, Substitute Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Tacos, Substitute Corn for free?
Yes! Since Pork Tacos, Substitute Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Tacos, Substitute Corn with water tracking feature?
Nutribit automatically calculates the water content of Pork Tacos, Substitute Corn and adds it to your daily hydration log. Simply log Pork Tacos, Substitute Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Tacos, Substitute Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Tacos, Substitute Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Tacos, Substitute Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Tacos, Substitute Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Tacos, Substitute Corn
Total Carbohydrates in Pork Tacos, Substitute Corn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Tacos, Substitute Corn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Tacos, Substitute Corn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Tacos, Substitute Corn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Tacos, Substitute Corn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Tacos, Substitute Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Tacos, Substitute Corn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Tacos, Substitute Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Tacos, Substitute Corn aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Tacos, Substitute Corn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Tacos, Substitute Corn enhances brain function and helps improve memory and focus.
Glucose from Pork Tacos, Substitute Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Tacos, Substitute Corn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Tacos, Substitute Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Tacos, Substitute Corn promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Tacos, Substitute Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Tacos, Substitute Corn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Tacos, Substitute Corn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Tacos, Substitute Corn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Tacos, Substitute Corn, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Tacos, Substitute Corn supports building and repairing tissues.
Builds and repairs tissues in Pork Tacos, Substitute Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Tacos, Substitute Corn supports immune function.
Supports immune function in Pork Tacos, Substitute Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Tacos, Substitute Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Tacos, Substitute Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Tacos, Substitute Corn provides energy.
Provides energy in Pork Tacos, Substitute Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Tacos, Substitute Corn supports muscle growth and strength.
Supports muscle growth and strength in Pork Tacos, Substitute Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Tacos, Substitute Corn helps in weight management.
Helps in weight management in Pork Tacos, Substitute Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Tacos, Substitute Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Tacos, Substitute Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Tacos, Substitute Corn supports bone health.
Supports bone health in Pork Tacos, Substitute Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Tacos, Substitute Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Tacos, Substitute Corn is essential for the health and growth of hair, skin, and nails.
Protein in Pork Tacos, Substitute Corn regulates blood sugar levels.
Regulates blood sugar levels in Pork Tacos, Substitute Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pork Tacos, Substitute Corn supports digestion.
Fiber in Pork Tacos, Substitute Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pork Tacos, Substitute Corn supports heart health.
Soluble fiber in Pork Tacos, Substitute Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pork Tacos, Substitute Corn aids in weight management.
Fiber-rich foods in Pork Tacos, Substitute Corn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pork Tacos, Substitute Corn regulates blood sugar.
Fiber in Pork Tacos, Substitute Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pork Tacos, Substitute Corn promotes gut health.
Fiber in Pork Tacos, Substitute Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pork Tacos, Substitute Corn lowers the risk of colon cancer.
A high-fiber diet from Pork Tacos, Substitute Corn is linked to a reduced risk of colon cancer.
Fiber in Pork Tacos, Substitute Corn improves skin health.
Fiber in Pork Tacos, Substitute Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pork Tacos, Substitute Corn helps lower blood pressure.
Adequate fiber in Pork Tacos, Substitute Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pork Tacos, Substitute Corn boosts immune function.
Fiber in Pork Tacos, Substitute Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pork Tacos, Substitute Corn reduces the risk of type 2 diabetes.
Fiber in Pork Tacos, Substitute Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pork Tacos, Substitute Corn supports fluid balance.
Maintains Fluid Balance in Pork Tacos, Substitute Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Tacos, Substitute Corn supports nerve function.
Supports Nerve Function in Pork Tacos, Substitute Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Tacos, Substitute Corn helps regulate blood pressure.
Regulates Blood Pressure in Pork Tacos, Substitute Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Tacos, Substitute Corn supports muscle function.
Aids Muscle Function in Pork Tacos, Substitute Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Tacos, Substitute Corn aids nutrient absorption.
Improves Nutrient Absorption in Pork Tacos, Substitute Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Tacos, Substitute Corn helps balance pH levels.
Balances pH Levels in Pork Tacos, Substitute Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Tacos, Substitute Corn supports bone health.
Supports Bone Health in Pork Tacos, Substitute Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 1 plate Pork Tacos, Substitute Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.