Cinnamon Cinnsations Cinnamon Roll

Kwik Trip

Total Energy

490

kcal

65.19

% from carbs

4.02

% from protein

30.78

% from fats

In 1 Cinnamon Roll

% daily value


Total Fat

17g

26.2%


Saturated

7g

35%



Sodium, Na

500mg

21.7%



Total Carbohydrates

81g

29.5%


Fiber

2g

7.1%


Sugars

48g

96%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Cinnsations Cinnamon Roll

A typical serving 1 Cinnamon Roll of Cinnamon Cinnsations Cinnamon Roll (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Cinnsations Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 Cinnamon Roll (null grams) of Cinnamon Cinnsations Cinnamon Roll contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Cinnsations Cinnamon Roll depends on the ingredients exists in it. On average, 1 Cinnamon Roll of Cinnamon Cinnsations Cinnamon Roll (about null grams) contains approximately 5 grams of protein.

On average, 1 Cinnamon Roll (about null grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cinnamon Roll (about null grams) contains about 81 grams of carbohydrates.

Cinnamon Cinnsations Cinnamon Roll contains approximately 2 grams of fiber in 1 Cinnamon Roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Cinnamon Roll Cinnamon Cinnsations Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.