Cinnamon Cinnsations Cinnamon Roll

Kwik Trip

4.02

% from protein

65.19

% from carbs

65.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Cinnamon Roll
Amount per serving
Calories
490
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 81 g
29.5%

Fiber 2 g
7.1%

Sugars 48 g
96%

Protein 5 g
10%

Cinnamon Cinnsations Cinnamon Roll Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Cinnsations Cinnamon Roll?

A typical serving 1 Cinnamon Roll of Cinnamon Cinnsations Cinnamon Roll contains approximately 490 calories.

You can check the exact calorie content by logging Cinnamon Cinnsations Cinnamon Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Cinnsations Cinnamon Roll have?

The amount of fat in Cinnamon Cinnsations Cinnamon Roll depends on the ingredients and preparation method. On average, one serving 1 Cinnamon Roll of Cinnamon Cinnsations Cinnamon Roll contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Cinnsations Cinnamon Roll have?

The protein content in Cinnamon Cinnsations Cinnamon Roll depends on the ingredients exists in it. On average, 1 Cinnamon Roll of Cinnamon Cinnsations Cinnamon Roll contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Cinnsations Cinnamon Roll, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Cinnsations Cinnamon Roll have?

On average, 1 Cinnamon Roll contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Cinnsations Cinnamon Roll.

How Much carbohydrates (carbs) is in Cinnamon Cinnsations Cinnamon Roll?

The amount of carbohydrates (carbs) in Cinnamon Cinnsations Cinnamon Roll depends on its serving size and preparation. On average, 1 Cinnamon Roll contains about 81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Cinnsations Cinnamon Roll.

How Much Fiber is in Cinnamon Cinnsations Cinnamon Roll?

Cinnamon Cinnsations Cinnamon Roll contains approximately 2 grams of fiber in 1 Cinnamon Roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Cinnsations Cinnamon Roll for healthier you!

What vitamins and minerals are in a Cinnamon Cinnsations Cinnamon Roll?

Cinnamon Cinnsations Cinnamon Roll contains following minerals:

  • Cinnamon Cinnsations Cinnamon Roll has 500mg of Sodium, Na.

General

Does Cinnamon Cinnsations Cinnamon Roll contain caffeine?

Cinnamon Cinnsations Cinnamon Roll does not contain any caffeine.

Does Cinnamon Cinnsations Cinnamon Roll contain alcohol?

Cinnamon Cinnsations Cinnamon Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Cinnsations Cinnamon Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Cinnsations Cinnamon Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Cinnsations Cinnamon Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Cinnsations Cinnamon Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Cinnsations Cinnamon Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Cinnsations Cinnamon Roll for free?

Yes! Since Cinnamon Cinnsations Cinnamon Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Cinnsations Cinnamon Roll with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Cinnsations Cinnamon Roll and adds it to your daily hydration log. Simply log Cinnamon Cinnsations Cinnamon Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Cinnsations Cinnamon Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Cinnsations Cinnamon Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Cinnsations Cinnamon Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Cinnsations Cinnamon Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Cinnsations Cinnamon Roll

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Cinnsations Cinnamon Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Cinnsations Cinnamon Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Cinnsations Cinnamon Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Cinnsations Cinnamon Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Cinnsations Cinnamon Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Cinnsations Cinnamon Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Cinnsations Cinnamon Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Cinnsations Cinnamon Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Cinnsations Cinnamon Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Cinnsations Cinnamon Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Cinnsations Cinnamon Roll, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll supports fluid balance.

Maintains Fluid Balance in Cinnamon Cinnsations Cinnamon Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll supports nerve function.

Supports Nerve Function in Cinnamon Cinnsations Cinnamon Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Cinnsations Cinnamon Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll supports muscle function.

Aids Muscle Function in Cinnamon Cinnsations Cinnamon Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Cinnsations Cinnamon Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll helps balance pH levels.

Balances pH Levels in Cinnamon Cinnsations Cinnamon Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Cinnsations Cinnamon Roll supports bone health.

Supports Bone Health in Cinnamon Cinnsations Cinnamon Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Cinnamon Roll Cinnamon Cinnsations Cinnamon Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP