Hand-Breaded Crispy Chicken Tenders, 2 ct

PDQ

Total Energy

210

kcal

22.02

% from carbs

36.7

% from protein

41.28

% from fats

In 1 Tenders

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

12g

4.4%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand-Breaded Crispy Chicken Tenders, 2 ct

A typical serving 2 Tenders of Hand-Breaded Crispy Chicken Tenders, 2 ct (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand-Breaded Crispy Chicken Tenders, 2 ct depends on the ingredients and preparation method. On average, one serving 2 Tenders (null grams) of Hand-Breaded Crispy Chicken Tenders, 2 ct contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand-Breaded Crispy Chicken Tenders, 2 ct depends on the ingredients exists in it. On average, 2 Tenders of Hand-Breaded Crispy Chicken Tenders, 2 ct (about null grams) contains approximately 20 grams of protein.

On average, 2 Tenders (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Tenders (about null grams) contains about 12 grams of carbohydrates.

Hand-Breaded Crispy Chicken Tenders, 2 ct contains approximately 0 grams of fiber in 2 Tenders (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 Tenders Hand-Breaded Crispy Chicken Tenders, 2 ct

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.