Hand-Breaded Crispy Chicken Tenders, 5 ct

PDQ

Total Energy

540

kcal

21.64

% from carbs

38.06

% from protein

40.3

% from fats

In 1 Tenders

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

130mg

43.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

29g

10.5%

Sugars

1g

2%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hand-Breaded Crispy Chicken Tenders, 5 ct

A typical serving 5 Tenders of Hand-Breaded Crispy Chicken Tenders, 5 ct (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand-Breaded Crispy Chicken Tenders, 5 ct depends on the ingredients and preparation method. On average, one serving 5 Tenders (null grams) of Hand-Breaded Crispy Chicken Tenders, 5 ct contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand-Breaded Crispy Chicken Tenders, 5 ct depends on the ingredients exists in it. On average, 5 Tenders of Hand-Breaded Crispy Chicken Tenders, 5 ct (about null grams) contains approximately 51 grams of protein.

On average, 5 Tenders (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Tenders (about null grams) contains about 29 grams of carbohydrates.

Hand-Breaded Crispy Chicken Tenders, 5 ct contains approximately 0 grams of fiber in 5 Tenders (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hand-Breaded Crispy Chicken Tenders, 2 ct

PDQ

210 kcal

Hand-Breaded Crispy Chicken Tenders, 3 ct

PDQ

320 kcal

Hand-Breaded Crispy Chicken Tenders, 4 ct

PDQ

430 kcal

Grilled Chicken Tenders, 5 ct

PDQ

210 kcal

Grilled Chicken Tenders, 3 ct

PDQ

130 kcal

Grilled Chicken Tenders, 2 ct

PDQ

90 kcal

Grilled Chicken Tenders, 4 ct

PDQ

170 kcal

Kids Crispy Chicken Tenders

PDQ

210 kcal

5 Piece Hand-Breaded Chicken Tenders

Hardee's

440 kcal

Hand-Breaded Chicken Tenders, 5 Pieces

Carl's Jr

440 kcal

5 Count Hand-Breaded Chicken Tenders

Buffalo Wild Wings

820 kcal

Hand-Breaded Chicken Tenders (6 Tenders)

LongHorn Steakhouse

420 kcal

Hand-Breaded Chicken Tenders (9 Tenders)

LongHorn Steakhouse

620 kcal

Kids Hand-Breaded Chicken Tenders

Buffalo Wild Wings

330 kcal

Extra Crispy Chicken Tender

PDQ

110 kcal

Crispy Chicken Tenders with Honey Mustard (Hand-Breaded)

TGI Friday's

420 kcal

Lunch, Hand-Breaded Chicken Tenders (9 tenders)

LongHorn Steakhouse

620 kcal

Lunch, Hand-Breaded Chicken Tenders (6 tenders)

LongHorn Steakhouse

420 kcal

Hand-Breaded Crispy Chicken Sandwich

Burger King

90 kcal

Chicken Filet - Crispy Hand Breaded

Hoss's Family Steak and Sea House

590 kcal

Kids Hand-Breaded Buttermilk Chicken Tenders

Ruby Tuesday

390 kcal

3 Piece Hand-Breaded Chicken Tenders

Hardee's

260 kcal

Hand-Breaded Chicken Tenders, 3 Pieces

Carl's Jr

260 kcal

How to burn 540 calories?

The amount of exercise required to burn off 5 Tenders Hand-Breaded Crispy Chicken Tenders, 5 ct

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.