PDQ Salad, Grilled

PDQ

Total Energy

270

kcal

15.77

% from carbs

48.75

% from protein

35.48

% from fats

In 1 Salad

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

940mg

40.9%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PDQ Salad, Grilled

A typical serving 1 Salad of PDQ Salad, Grilled (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PDQ Salad, Grilled depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of PDQ Salad, Grilled contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PDQ Salad, Grilled depends on the ingredients exists in it. On average, 1 Salad of PDQ Salad, Grilled (about null grams) contains approximately 34 grams of protein.

On average, 1 Salad (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 11 grams of carbohydrates.

PDQ Salad, Grilled contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Salad PDQ Salad, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.