PDQ Salad, Grilled
PDQ
48.75
% from protein15.77
% from carbs15.77
% from fatNutrition Facts
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PDQ Salad, Grilled Nutrients FAQs
Nutrients
- PDQ Salad, Grilled has 940mg of Sodium, Na.
What is the calorie content of PDQ Salad, Grilled?
A typical serving 1 Salad of PDQ Salad, Grilled contains approximately 270 calories.
You can check the exact calorie content by logging PDQ Salad, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PDQ Salad, Grilled have?
The amount of fat in PDQ Salad, Grilled depends on the ingredients and preparation method. On average, one serving 1 Salad of PDQ Salad, Grilled contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PDQ Salad, Grilled have?
The protein content in PDQ Salad, Grilled depends on the ingredients exists in it. On average, 1 Salad of PDQ Salad, Grilled contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from PDQ Salad, Grilled, Download Nutribit app for healthier you!
How much sugar does a PDQ Salad, Grilled have?
On average, 1 Salad contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PDQ Salad, Grilled.
How Much carbohydrates (carbs) is in PDQ Salad, Grilled?
The amount of carbohydrates (carbs) in PDQ Salad, Grilled depends on its serving size and preparation. On average, 1 Salad contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from PDQ Salad, Grilled.
How Much Fiber is in PDQ Salad, Grilled?
PDQ Salad, Grilled contains approximately 4 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from PDQ Salad, Grilled for healthier you!
What vitamins and minerals are in a PDQ Salad, Grilled?
PDQ Salad, Grilled contains following minerals:
General
Does PDQ Salad, Grilled contain caffeine?
PDQ Salad, Grilled does not contain any caffeine.
Does PDQ Salad, Grilled contain alcohol?
PDQ Salad, Grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PDQ Salad, Grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PDQ Salad, Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PDQ Salad, Grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PDQ Salad, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PDQ Salad, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PDQ Salad, Grilled for free?
Yes! Since PDQ Salad, Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PDQ Salad, Grilled with water tracking feature?
Nutribit automatically calculates the water content of PDQ Salad, Grilled and adds it to your daily hydration log. Simply log PDQ Salad, Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes PDQ Salad, Grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PDQ Salad, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PDQ Salad, Grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PDQ Salad, Grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PDQ Salad, Grilled
Protein in PDQ Salad, Grilled supports building and repairing tissues.
Builds and repairs tissues in PDQ Salad, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PDQ Salad, Grilled supports immune function.
Supports immune function in PDQ Salad, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PDQ Salad, Grilled helps regulate enzymes and hormones.
Regulates enzymes and hormones in PDQ Salad, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PDQ Salad, Grilled provides energy.
Provides energy in PDQ Salad, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PDQ Salad, Grilled supports muscle growth and strength.
Supports muscle growth and strength in PDQ Salad, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PDQ Salad, Grilled helps in weight management.
Helps in weight management in PDQ Salad, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PDQ Salad, Grilled aids in the production of hemoglobin.
Aids in the production of hemoglobin in PDQ Salad, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PDQ Salad, Grilled supports bone health.
Supports bone health in PDQ Salad, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PDQ Salad, Grilled improves skin, hair, and nails.
Improves skin, hair, and nails in PDQ Salad, Grilled is essential for the health and growth of hair, skin, and nails.
Protein in PDQ Salad, Grilled regulates blood sugar levels.
Regulates blood sugar levels in PDQ Salad, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in PDQ Salad, Grilled supports fluid balance.
Maintains Fluid Balance in PDQ Salad, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in PDQ Salad, Grilled supports nerve function.
Supports Nerve Function in PDQ Salad, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in PDQ Salad, Grilled helps regulate blood pressure.
Regulates Blood Pressure in PDQ Salad, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in PDQ Salad, Grilled supports muscle function.
Aids Muscle Function in PDQ Salad, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in PDQ Salad, Grilled aids nutrient absorption.
Improves Nutrient Absorption in PDQ Salad, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in PDQ Salad, Grilled helps balance pH levels.
Balances pH Levels in PDQ Salad, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in PDQ Salad, Grilled supports bone health.
Supports Bone Health in PDQ Salad, Grilled helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Salad PDQ Salad, Grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.