Sausage, Egg & American Cheese Bagel

Duchess Shoppe

Total Energy

590

kcal

31.4

% from carbs

16.38

% from protein

52.22

% from fats

In 1 Breakfast Sandwich

% daily value


Total Fat

34g

52.3%


Saturated

13g

65%


Cholesterol

165mg

55%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

46g

16.7%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Egg & American Cheese Bagel

A typical serving 1 Breakfast Sandwich of Sausage, Egg & American Cheese Bagel (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Egg & American Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 Breakfast Sandwich (null grams) of Sausage, Egg & American Cheese Bagel contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Egg & American Cheese Bagel depends on the ingredients exists in it. On average, 1 Breakfast Sandwich of Sausage, Egg & American Cheese Bagel (about null grams) contains approximately 24 grams of protein.

On average, 1 Breakfast Sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Breakfast Sandwich (about null grams) contains about 46 grams of carbohydrates.

Sausage, Egg & American Cheese Bagel contains approximately 2 grams of fiber in 1 Breakfast Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 590 calories?

The amount of exercise required to burn off 1 Breakfast Sandwich Sausage, Egg & American Cheese Bagel

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.