Sausage, Egg & American Cheese Muffin

Duchess Shoppe

16.73

% from protein

22.31

% from carbs

22.31

% from fat
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Nutrition Facts

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Serving size
In 1 Breakfast Sandwich
Amount per serving
Calories
510
% Daily value*

Total Fat 34 g
52.3%

Saturated 13 g
65%

Cholesterol 165 mg
55%

Sodium, Na 1040 mg
45.2%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 21 g
42%

Vitamin A 500 IU

Vitamin C 12 mg

Calcium 130 mg

Iron 2.7 mg

Sausage, Egg & American Cheese Muffin Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Egg & American Cheese Muffin?

A typical serving 1 Breakfast Sandwich of Sausage, Egg & American Cheese Muffin contains approximately 510 calories.

You can check the exact calorie content by logging Sausage, Egg & American Cheese Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Egg & American Cheese Muffin have?

The amount of fat in Sausage, Egg & American Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 Breakfast Sandwich of Sausage, Egg & American Cheese Muffin contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Egg & American Cheese Muffin have?

The protein content in Sausage, Egg & American Cheese Muffin depends on the ingredients exists in it. On average, 1 Breakfast Sandwich of Sausage, Egg & American Cheese Muffin contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Egg & American Cheese Muffin, Download Nutribit app for healthier you!

How much sugar does a Sausage, Egg & American Cheese Muffin have?

On average, 1 Breakfast Sandwich contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Egg & American Cheese Muffin.

How Much carbohydrates (carbs) is in Sausage, Egg & American Cheese Muffin?

The amount of carbohydrates (carbs) in Sausage, Egg & American Cheese Muffin depends on its serving size and preparation. On average, 1 Breakfast Sandwich contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Egg & American Cheese Muffin.

How Much Fiber is in Sausage, Egg & American Cheese Muffin?

Sausage, Egg & American Cheese Muffin contains approximately 1 grams of fiber in 1 Breakfast Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Egg & American Cheese Muffin for healthier you!

What vitamins and minerals are in a Sausage, Egg & American Cheese Muffin?

Vitamins in Sausage, Egg & American Cheese Muffin:

  • Vitamin A:Sausage, Egg & American Cheese Muffin has 500 IU of Vitamin A.
  • Vitamin C:Sausage, Egg & American Cheese Muffin has 12 mg of Vitamin C.

Sausage, Egg & American Cheese Muffin contains following minerals:

  • Sausage, Egg & American Cheese Muffin has 130mg of Calcium.
  • Sausage, Egg & American Cheese Muffin has 1040mg of Sodium, Na.
  • Sausage, Egg & American Cheese Muffin has 2.7mg of Iron.

General

Does Sausage, Egg & American Cheese Muffin contain caffeine?

Sausage, Egg & American Cheese Muffin does not contain any caffeine.

Does Sausage, Egg & American Cheese Muffin contain alcohol?

Sausage, Egg & American Cheese Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Egg & American Cheese Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Egg & American Cheese Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Egg & American Cheese Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Egg & American Cheese Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Egg & American Cheese Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Egg & American Cheese Muffin for free?

Yes! Since Sausage, Egg & American Cheese Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Egg & American Cheese Muffin with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Egg & American Cheese Muffin and adds it to your daily hydration log. Simply log Sausage, Egg & American Cheese Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Egg & American Cheese Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Egg & American Cheese Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Egg & American Cheese Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Egg & American Cheese Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Egg & American Cheese Muffin

Protein in Sausage, Egg & American Cheese Muffin supports building and repairing tissues.

Builds and repairs tissues in Sausage, Egg & American Cheese Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Egg & American Cheese Muffin supports immune function.

Supports immune function in Sausage, Egg & American Cheese Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Egg & American Cheese Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Egg & American Cheese Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Egg & American Cheese Muffin provides energy.

Provides energy in Sausage, Egg & American Cheese Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Egg & American Cheese Muffin supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Egg & American Cheese Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Egg & American Cheese Muffin helps in weight management.

Helps in weight management in Sausage, Egg & American Cheese Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Egg & American Cheese Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Egg & American Cheese Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Egg & American Cheese Muffin supports bone health.

Supports bone health in Sausage, Egg & American Cheese Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Egg & American Cheese Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Egg & American Cheese Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Egg & American Cheese Muffin regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Egg & American Cheese Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Egg & American Cheese Muffin supports fluid balance.

Maintains Fluid Balance in Sausage, Egg & American Cheese Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Egg & American Cheese Muffin supports nerve function.

Supports Nerve Function in Sausage, Egg & American Cheese Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Egg & American Cheese Muffin helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Egg & American Cheese Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Egg & American Cheese Muffin supports muscle function.

Aids Muscle Function in Sausage, Egg & American Cheese Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Egg & American Cheese Muffin aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Egg & American Cheese Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Egg & American Cheese Muffin helps balance pH levels.

Balances pH Levels in Sausage, Egg & American Cheese Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Egg & American Cheese Muffin supports bone health.

Supports Bone Health in Sausage, Egg & American Cheese Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 Breakfast Sandwich Sausage, Egg & American Cheese Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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