Texas Toast Combo, Grilled Cheese & Fries

Royal Farms

8.58

% from protein

48.93

% from carbs

48.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 combo
Amount per serving
Calories
910
% Daily value*

Total Fat 44 g
67.7%

Saturated 11 g
55%

Cholesterol 25 mg
8.3%

Sodium, Na 2000 mg
87%

Total Carbohydrates 114 g
41.5%

Fiber 9 g
32.1%

Sugars 9 g
18%

Protein 20 g
40%

Texas Toast Combo, Grilled Cheese & Fries Nutrients FAQs

Nutrients

What is the calorie content of Texas Toast Combo, Grilled Cheese & Fries?

A typical serving 1 combo of Texas Toast Combo, Grilled Cheese & Fries contains approximately 910 calories.

You can check the exact calorie content by logging Texas Toast Combo, Grilled Cheese & Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas Toast Combo, Grilled Cheese & Fries have?

The amount of fat in Texas Toast Combo, Grilled Cheese & Fries depends on the ingredients and preparation method. On average, one serving 1 combo of Texas Toast Combo, Grilled Cheese & Fries contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Texas Toast Combo, Grilled Cheese & Fries have?

The protein content in Texas Toast Combo, Grilled Cheese & Fries depends on the ingredients exists in it. On average, 1 combo of Texas Toast Combo, Grilled Cheese & Fries contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Texas Toast Combo, Grilled Cheese & Fries, Download Nutribit app for healthier you!

How much sugar does a Texas Toast Combo, Grilled Cheese & Fries have?

On average, 1 combo contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Toast Combo, Grilled Cheese & Fries.

How Much carbohydrates (carbs) is in Texas Toast Combo, Grilled Cheese & Fries?

The amount of carbohydrates (carbs) in Texas Toast Combo, Grilled Cheese & Fries depends on its serving size and preparation. On average, 1 combo contains about 114 grams of carbohydrates.

Download Nutribit app to get exact carb content from Texas Toast Combo, Grilled Cheese & Fries.

How Much Fiber is in Texas Toast Combo, Grilled Cheese & Fries?

Texas Toast Combo, Grilled Cheese & Fries contains approximately 9 grams of fiber in 1 combo.

Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Toast Combo, Grilled Cheese & Fries for healthier you!

What vitamins and minerals are in a Texas Toast Combo, Grilled Cheese & Fries?

Texas Toast Combo, Grilled Cheese & Fries contains following minerals:

  • Texas Toast Combo, Grilled Cheese & Fries has 2000mg of Sodium, Na.

General

Does Texas Toast Combo, Grilled Cheese & Fries contain caffeine?

Texas Toast Combo, Grilled Cheese & Fries does not contain any caffeine.

Does Texas Toast Combo, Grilled Cheese & Fries contain alcohol?

Texas Toast Combo, Grilled Cheese & Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Texas Toast Combo, Grilled Cheese & Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Toast Combo, Grilled Cheese & Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas Toast Combo, Grilled Cheese & Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas Toast Combo, Grilled Cheese & Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Toast Combo, Grilled Cheese & Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas Toast Combo, Grilled Cheese & Fries for free?

Yes! Since Texas Toast Combo, Grilled Cheese & Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas Toast Combo, Grilled Cheese & Fries with water tracking feature?

Nutribit automatically calculates the water content of Texas Toast Combo, Grilled Cheese & Fries and adds it to your daily hydration log. Simply log Texas Toast Combo, Grilled Cheese & Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas Toast Combo, Grilled Cheese & Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas Toast Combo, Grilled Cheese & Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas Toast Combo, Grilled Cheese & Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas Toast Combo, Grilled Cheese & Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Texas Toast Combo, Grilled Cheese & Fries

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Texas Toast Combo, Grilled Cheese & Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Texas Toast Combo, Grilled Cheese & Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Texas Toast Combo, Grilled Cheese & Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Texas Toast Combo, Grilled Cheese & Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Texas Toast Combo, Grilled Cheese & Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries enhances brain function and helps improve memory and focus.

Glucose from Texas Toast Combo, Grilled Cheese & Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Texas Toast Combo, Grilled Cheese & Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Texas Toast Combo, Grilled Cheese & Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Texas Toast Combo, Grilled Cheese & Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Texas Toast Combo, Grilled Cheese & Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Texas Toast Combo, Grilled Cheese & Fries, help regulate blood pressure and reduce hypertension risk.

Protein in Texas Toast Combo, Grilled Cheese & Fries supports building and repairing tissues.

Builds and repairs tissues in Texas Toast Combo, Grilled Cheese & Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Texas Toast Combo, Grilled Cheese & Fries supports immune function.

Supports immune function in Texas Toast Combo, Grilled Cheese & Fries is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Texas Toast Combo, Grilled Cheese & Fries helps regulate enzymes and hormones.

Regulates enzymes and hormones in Texas Toast Combo, Grilled Cheese & Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Texas Toast Combo, Grilled Cheese & Fries provides energy.

Provides energy in Texas Toast Combo, Grilled Cheese & Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Texas Toast Combo, Grilled Cheese & Fries supports muscle growth and strength.

Supports muscle growth and strength in Texas Toast Combo, Grilled Cheese & Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Texas Toast Combo, Grilled Cheese & Fries helps in weight management.

Helps in weight management in Texas Toast Combo, Grilled Cheese & Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Texas Toast Combo, Grilled Cheese & Fries aids in the production of hemoglobin.

Aids in the production of hemoglobin in Texas Toast Combo, Grilled Cheese & Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Texas Toast Combo, Grilled Cheese & Fries supports bone health.

Supports bone health in Texas Toast Combo, Grilled Cheese & Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Texas Toast Combo, Grilled Cheese & Fries improves skin, hair, and nails.

Improves skin, hair, and nails in Texas Toast Combo, Grilled Cheese & Fries is essential for the health and growth of hair, skin, and nails.

Protein in Texas Toast Combo, Grilled Cheese & Fries regulates blood sugar levels.

Regulates blood sugar levels in Texas Toast Combo, Grilled Cheese & Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Texas Toast Combo, Grilled Cheese & Fries supports digestion.

Fiber in Texas Toast Combo, Grilled Cheese & Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Texas Toast Combo, Grilled Cheese & Fries supports heart health.

Soluble fiber in Texas Toast Combo, Grilled Cheese & Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Texas Toast Combo, Grilled Cheese & Fries aids in weight management.

Fiber-rich foods in Texas Toast Combo, Grilled Cheese & Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Texas Toast Combo, Grilled Cheese & Fries regulates blood sugar.

Fiber in Texas Toast Combo, Grilled Cheese & Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Texas Toast Combo, Grilled Cheese & Fries promotes gut health.

Fiber in Texas Toast Combo, Grilled Cheese & Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Texas Toast Combo, Grilled Cheese & Fries lowers the risk of colon cancer.

A high-fiber diet from Texas Toast Combo, Grilled Cheese & Fries is linked to a reduced risk of colon cancer.

Fiber in Texas Toast Combo, Grilled Cheese & Fries improves skin health.

Fiber in Texas Toast Combo, Grilled Cheese & Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Texas Toast Combo, Grilled Cheese & Fries helps lower blood pressure.

Adequate fiber in Texas Toast Combo, Grilled Cheese & Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Texas Toast Combo, Grilled Cheese & Fries boosts immune function.

Fiber in Texas Toast Combo, Grilled Cheese & Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Texas Toast Combo, Grilled Cheese & Fries reduces the risk of type 2 diabetes.

Fiber in Texas Toast Combo, Grilled Cheese & Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries supports fluid balance.

Maintains Fluid Balance in Texas Toast Combo, Grilled Cheese & Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries supports nerve function.

Supports Nerve Function in Texas Toast Combo, Grilled Cheese & Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries helps regulate blood pressure.

Regulates Blood Pressure in Texas Toast Combo, Grilled Cheese & Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries supports muscle function.

Aids Muscle Function in Texas Toast Combo, Grilled Cheese & Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries aids nutrient absorption.

Improves Nutrient Absorption in Texas Toast Combo, Grilled Cheese & Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries helps balance pH levels.

Balances pH Levels in Texas Toast Combo, Grilled Cheese & Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Texas Toast Combo, Grilled Cheese & Fries supports bone health.

Supports Bone Health in Texas Toast Combo, Grilled Cheese & Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 combo Texas Toast Combo, Grilled Cheese & Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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