Filet Mignon, 9oz

Firebirds Wood Fired Grill

Total Energy

410

kcal

1.97

% from carbs

47.17

% from protein

50.86

% from fats

In 1 serving

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

1g

Cholesterol

150mg

50%

Sodium, Na

1630mg

70.9%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

48g

96%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filet Mignon, 9oz

A typical serving 1 serving of Filet Mignon, 9oz (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filet Mignon, 9oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Filet Mignon, 9oz contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filet Mignon, 9oz depends on the ingredients exists in it. On average, 1 serving of Filet Mignon, 9oz (about null grams) contains approximately 48 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 2 grams of carbohydrates.

Filet Mignon, 9oz contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Filet Mignon, 9oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.