Niles Ohio Menu, Filet Medallions Lunch
Firebirds Wood Fired Grill
38.55
% from protein18.07
% from carbs18.07
% from fatNutrition Facts
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Niles Ohio Menu, Filet Medallions Lunch Nutrients FAQs
Nutrients
- Niles Ohio Menu, Filet Medallions Lunch has 1110mg of Sodium, Na.
What is the calorie content of Niles Ohio Menu, Filet Medallions Lunch?
A typical serving 1 serving of Niles Ohio Menu, Filet Medallions Lunch contains approximately 350 calories.
You can check the exact calorie content by logging Niles Ohio Menu, Filet Medallions Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Niles Ohio Menu, Filet Medallions Lunch have?
The amount of fat in Niles Ohio Menu, Filet Medallions Lunch depends on the ingredients and preparation method. On average, one serving 1 serving of Niles Ohio Menu, Filet Medallions Lunch contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Niles Ohio Menu, Filet Medallions Lunch have?
The protein content in Niles Ohio Menu, Filet Medallions Lunch depends on the ingredients exists in it. On average, 1 serving of Niles Ohio Menu, Filet Medallions Lunch contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Niles Ohio Menu, Filet Medallions Lunch, Download Nutribit app for healthier you!
How much sugar does a Niles Ohio Menu, Filet Medallions Lunch have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Niles Ohio Menu, Filet Medallions Lunch.
How Much carbohydrates (carbs) is in Niles Ohio Menu, Filet Medallions Lunch?
The amount of carbohydrates (carbs) in Niles Ohio Menu, Filet Medallions Lunch depends on its serving size and preparation. On average, 1 serving contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Niles Ohio Menu, Filet Medallions Lunch.
How Much Fiber is in Niles Ohio Menu, Filet Medallions Lunch?
Niles Ohio Menu, Filet Medallions Lunch contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Niles Ohio Menu, Filet Medallions Lunch for healthier you!
What vitamins and minerals are in a Niles Ohio Menu, Filet Medallions Lunch?
Niles Ohio Menu, Filet Medallions Lunch contains following minerals:
General
Does Niles Ohio Menu, Filet Medallions Lunch contain caffeine?
Niles Ohio Menu, Filet Medallions Lunch does not contain any caffeine.
Does Niles Ohio Menu, Filet Medallions Lunch contain alcohol?
Niles Ohio Menu, Filet Medallions Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Niles Ohio Menu, Filet Medallions Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Niles Ohio Menu, Filet Medallions Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Niles Ohio Menu, Filet Medallions Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Niles Ohio Menu, Filet Medallions Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Niles Ohio Menu, Filet Medallions Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Niles Ohio Menu, Filet Medallions Lunch for free?
Yes! Since Niles Ohio Menu, Filet Medallions Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Niles Ohio Menu, Filet Medallions Lunch with water tracking feature?
Nutribit automatically calculates the water content of Niles Ohio Menu, Filet Medallions Lunch and adds it to your daily hydration log. Simply log Niles Ohio Menu, Filet Medallions Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Niles Ohio Menu, Filet Medallions Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Niles Ohio Menu, Filet Medallions Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Niles Ohio Menu, Filet Medallions Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Niles Ohio Menu, Filet Medallions Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Niles Ohio Menu, Filet Medallions Lunch
Protein in Niles Ohio Menu, Filet Medallions Lunch supports building and repairing tissues.
Builds and repairs tissues in Niles Ohio Menu, Filet Medallions Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Niles Ohio Menu, Filet Medallions Lunch supports immune function.
Supports immune function in Niles Ohio Menu, Filet Medallions Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Niles Ohio Menu, Filet Medallions Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Niles Ohio Menu, Filet Medallions Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Niles Ohio Menu, Filet Medallions Lunch provides energy.
Provides energy in Niles Ohio Menu, Filet Medallions Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Niles Ohio Menu, Filet Medallions Lunch supports muscle growth and strength.
Supports muscle growth and strength in Niles Ohio Menu, Filet Medallions Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Niles Ohio Menu, Filet Medallions Lunch helps in weight management.
Helps in weight management in Niles Ohio Menu, Filet Medallions Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Niles Ohio Menu, Filet Medallions Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Niles Ohio Menu, Filet Medallions Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Niles Ohio Menu, Filet Medallions Lunch supports bone health.
Supports bone health in Niles Ohio Menu, Filet Medallions Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Niles Ohio Menu, Filet Medallions Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Niles Ohio Menu, Filet Medallions Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Niles Ohio Menu, Filet Medallions Lunch regulates blood sugar levels.
Regulates blood sugar levels in Niles Ohio Menu, Filet Medallions Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch supports fluid balance.
Maintains Fluid Balance in Niles Ohio Menu, Filet Medallions Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch supports nerve function.
Supports Nerve Function in Niles Ohio Menu, Filet Medallions Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch helps regulate blood pressure.
Regulates Blood Pressure in Niles Ohio Menu, Filet Medallions Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch supports muscle function.
Aids Muscle Function in Niles Ohio Menu, Filet Medallions Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch aids nutrient absorption.
Improves Nutrient Absorption in Niles Ohio Menu, Filet Medallions Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch helps balance pH levels.
Balances pH Levels in Niles Ohio Menu, Filet Medallions Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Niles Ohio Menu, Filet Medallions Lunch supports bone health.
Supports Bone Health in Niles Ohio Menu, Filet Medallions Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Niles Ohio Menu, Filet Medallions Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.