Niles Ohio Menu, Fish and Chips Lunch, Pllating
Firebirds Wood Fired Grill
7.23
% from protein25.85
% from carbs25.85
% from fatNutrition Facts
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Niles Ohio Menu, Fish and Chips Lunch, Pllating Nutrients FAQs
Nutrients
- Niles Ohio Menu, Fish and Chips Lunch, Pllating has 2390mg of Sodium, Na.
What is the calorie content of Niles Ohio Menu, Fish and Chips Lunch, Pllating?
A typical serving 1 serving of Niles Ohio Menu, Fish and Chips Lunch, Pllating contains approximately 1420 calories.
You can check the exact calorie content by logging Niles Ohio Menu, Fish and Chips Lunch, Pllating in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Niles Ohio Menu, Fish and Chips Lunch, Pllating have?
The amount of fat in Niles Ohio Menu, Fish and Chips Lunch, Pllating depends on the ingredients and preparation method. On average, one serving 1 serving of Niles Ohio Menu, Fish and Chips Lunch, Pllating contains approximately 107 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Niles Ohio Menu, Fish and Chips Lunch, Pllating have?
The protein content in Niles Ohio Menu, Fish and Chips Lunch, Pllating depends on the ingredients exists in it. On average, 1 serving of Niles Ohio Menu, Fish and Chips Lunch, Pllating contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Niles Ohio Menu, Fish and Chips Lunch, Pllating, Download Nutribit app for healthier you!
How much sugar does a Niles Ohio Menu, Fish and Chips Lunch, Pllating have?
On average, 1 serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Niles Ohio Menu, Fish and Chips Lunch, Pllating.
How Much carbohydrates (carbs) is in Niles Ohio Menu, Fish and Chips Lunch, Pllating?
The amount of carbohydrates (carbs) in Niles Ohio Menu, Fish and Chips Lunch, Pllating depends on its serving size and preparation. On average, 1 serving contains about 93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Niles Ohio Menu, Fish and Chips Lunch, Pllating.
How Much Fiber is in Niles Ohio Menu, Fish and Chips Lunch, Pllating?
Niles Ohio Menu, Fish and Chips Lunch, Pllating contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Niles Ohio Menu, Fish and Chips Lunch, Pllating for healthier you!
What vitamins and minerals are in a Niles Ohio Menu, Fish and Chips Lunch, Pllating?
Niles Ohio Menu, Fish and Chips Lunch, Pllating contains following minerals:
General
Does Niles Ohio Menu, Fish and Chips Lunch, Pllating contain caffeine?
Niles Ohio Menu, Fish and Chips Lunch, Pllating does not contain any caffeine.
Does Niles Ohio Menu, Fish and Chips Lunch, Pllating contain alcohol?
Niles Ohio Menu, Fish and Chips Lunch, Pllating does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Niles Ohio Menu, Fish and Chips Lunch, Pllating?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Niles Ohio Menu, Fish and Chips Lunch, Pllating and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Niles Ohio Menu, Fish and Chips Lunch, Pllating quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Niles Ohio Menu, Fish and Chips Lunch, Pllating in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Niles Ohio Menu, Fish and Chips Lunch, Pllating and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Niles Ohio Menu, Fish and Chips Lunch, Pllating for free?
Yes! Since Niles Ohio Menu, Fish and Chips Lunch, Pllating contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Niles Ohio Menu, Fish and Chips Lunch, Pllating with water tracking feature?
Nutribit automatically calculates the water content of Niles Ohio Menu, Fish and Chips Lunch, Pllating and adds it to your daily hydration log. Simply log Niles Ohio Menu, Fish and Chips Lunch, Pllating in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Niles Ohio Menu, Fish and Chips Lunch, Pllating as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Niles Ohio Menu, Fish and Chips Lunch, Pllating and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Niles Ohio Menu, Fish and Chips Lunch, Pllating nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Niles Ohio Menu, Fish and Chips Lunch, Pllating data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Niles Ohio Menu, Fish and Chips Lunch, Pllating
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Niles Ohio Menu, Fish and Chips Lunch, Pllating are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Niles Ohio Menu, Fish and Chips Lunch, Pllating aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Niles Ohio Menu, Fish and Chips Lunch, Pllating help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Niles Ohio Menu, Fish and Chips Lunch, Pllating can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating aids weight management by helping you feel full longer.
Fiber-rich carbs from Niles Ohio Menu, Fish and Chips Lunch, Pllating help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating enhances brain function and helps improve memory and focus.
Glucose from Niles Ohio Menu, Fish and Chips Lunch, Pllating is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Niles Ohio Menu, Fish and Chips Lunch, Pllating provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating promotes gut health by feeding beneficial gut bacteria.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Niles Ohio Menu, Fish and Chips Lunch, Pllating support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Niles Ohio Menu, Fish and Chips Lunch, Pllating, help regulate blood pressure and reduce hypertension risk.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports building and repairing tissues.
Builds and repairs tissues in Niles Ohio Menu, Fish and Chips Lunch, Pllating is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports immune function.
Supports immune function in Niles Ohio Menu, Fish and Chips Lunch, Pllating is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps regulate enzymes and hormones.
Regulates enzymes and hormones in Niles Ohio Menu, Fish and Chips Lunch, Pllating is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating provides energy.
Provides energy in Niles Ohio Menu, Fish and Chips Lunch, Pllating can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports muscle growth and strength.
Supports muscle growth and strength in Niles Ohio Menu, Fish and Chips Lunch, Pllating is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps in weight management.
Helps in weight management in Niles Ohio Menu, Fish and Chips Lunch, Pllating promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating aids in the production of hemoglobin.
Aids in the production of hemoglobin in Niles Ohio Menu, Fish and Chips Lunch, Pllating is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports bone health.
Supports bone health in Niles Ohio Menu, Fish and Chips Lunch, Pllating plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating improves skin, hair, and nails.
Improves skin, hair, and nails in Niles Ohio Menu, Fish and Chips Lunch, Pllating is essential for the health and growth of hair, skin, and nails.
Protein in Niles Ohio Menu, Fish and Chips Lunch, Pllating regulates blood sugar levels.
Regulates blood sugar levels in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports digestion.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports heart health.
Soluble fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating aids in weight management.
Fiber-rich foods in Niles Ohio Menu, Fish and Chips Lunch, Pllating increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating regulates blood sugar.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating promotes gut health.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating lowers the risk of colon cancer.
A high-fiber diet from Niles Ohio Menu, Fish and Chips Lunch, Pllating is linked to a reduced risk of colon cancer.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating improves skin health.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps lower blood pressure.
Adequate fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating boosts immune function.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating reduces the risk of type 2 diabetes.
Fiber in Niles Ohio Menu, Fish and Chips Lunch, Pllating can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports fluid balance.
Maintains Fluid Balance in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports nerve function.
Supports Nerve Function in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps regulate blood pressure.
Regulates Blood Pressure in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports muscle function.
Aids Muscle Function in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating aids nutrient absorption.
Improves Nutrient Absorption in Niles Ohio Menu, Fish and Chips Lunch, Pllating assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps balance pH levels.
Balances pH Levels in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Niles Ohio Menu, Fish and Chips Lunch, Pllating supports bone health.
Supports Bone Health in Niles Ohio Menu, Fish and Chips Lunch, Pllating helps retain calcium and prevent the loss of bone density over time.
How to burn 1420 calories?
The amount of exercise required to burn off 1 serving Niles Ohio Menu, Fish and Chips Lunch, Pllating
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.