Niles Ohio Menu, Pineapple Chicken Lunch

Firebirds Wood Fired Grill

38.39

% from protein

45.54

% from carbs

45.54

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
440
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 130 mg
43.3%

Sodium, Na 970 mg
42.2%

Total Carbohydrates 51 g
18.5%

Fiber 6 g
21.4%

Sugars 33 g
66%

Protein 43 g
86%

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Niles Ohio Menu, Pineapple Chicken Lunch Nutrients FAQs

Nutrients

What is the calorie content of Niles Ohio Menu, Pineapple Chicken Lunch?

A typical serving 1 serving of Niles Ohio Menu, Pineapple Chicken Lunch contains approximately 440 calories.

You can check the exact calorie content by logging Niles Ohio Menu, Pineapple Chicken Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Niles Ohio Menu, Pineapple Chicken Lunch have?

The amount of fat in Niles Ohio Menu, Pineapple Chicken Lunch depends on the ingredients and preparation method. On average, one serving 1 serving of Niles Ohio Menu, Pineapple Chicken Lunch contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Niles Ohio Menu, Pineapple Chicken Lunch have?

The protein content in Niles Ohio Menu, Pineapple Chicken Lunch depends on the ingredients exists in it. On average, 1 serving of Niles Ohio Menu, Pineapple Chicken Lunch contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Niles Ohio Menu, Pineapple Chicken Lunch, Download Nutribit app for healthier you!

How much sugar does a Niles Ohio Menu, Pineapple Chicken Lunch have?

On average, 1 serving contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Niles Ohio Menu, Pineapple Chicken Lunch.

How Much carbohydrates (carbs) is in Niles Ohio Menu, Pineapple Chicken Lunch?

The amount of carbohydrates (carbs) in Niles Ohio Menu, Pineapple Chicken Lunch depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Niles Ohio Menu, Pineapple Chicken Lunch.

How Much Fiber is in Niles Ohio Menu, Pineapple Chicken Lunch?

Niles Ohio Menu, Pineapple Chicken Lunch contains approximately 6 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Niles Ohio Menu, Pineapple Chicken Lunch for healthier you!

What vitamins and minerals are in a Niles Ohio Menu, Pineapple Chicken Lunch?

Niles Ohio Menu, Pineapple Chicken Lunch contains following minerals:

  • Niles Ohio Menu, Pineapple Chicken Lunch has 970mg of Sodium, Na.

General

Does Niles Ohio Menu, Pineapple Chicken Lunch contain caffeine?

Niles Ohio Menu, Pineapple Chicken Lunch does not contain any caffeine.

Does Niles Ohio Menu, Pineapple Chicken Lunch contain alcohol?

Niles Ohio Menu, Pineapple Chicken Lunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Niles Ohio Menu, Pineapple Chicken Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Niles Ohio Menu, Pineapple Chicken Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Niles Ohio Menu, Pineapple Chicken Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Niles Ohio Menu, Pineapple Chicken Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Niles Ohio Menu, Pineapple Chicken Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Niles Ohio Menu, Pineapple Chicken Lunch for free?

Yes! Since Niles Ohio Menu, Pineapple Chicken Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Niles Ohio Menu, Pineapple Chicken Lunch with water tracking feature?

Nutribit automatically calculates the water content of Niles Ohio Menu, Pineapple Chicken Lunch and adds it to your daily hydration log. Simply log Niles Ohio Menu, Pineapple Chicken Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Niles Ohio Menu, Pineapple Chicken Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Niles Ohio Menu, Pineapple Chicken Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Niles Ohio Menu, Pineapple Chicken Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Niles Ohio Menu, Pineapple Chicken Lunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Niles Ohio Menu, Pineapple Chicken Lunch

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Niles Ohio Menu, Pineapple Chicken Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Niles Ohio Menu, Pineapple Chicken Lunch aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Niles Ohio Menu, Pineapple Chicken Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Niles Ohio Menu, Pineapple Chicken Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch aids weight management by helping you feel full longer.

Fiber-rich carbs from Niles Ohio Menu, Pineapple Chicken Lunch help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch enhances brain function and helps improve memory and focus.

Glucose from Niles Ohio Menu, Pineapple Chicken Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Niles Ohio Menu, Pineapple Chicken Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch promotes gut health by feeding beneficial gut bacteria.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Niles Ohio Menu, Pineapple Chicken Lunch support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Niles Ohio Menu, Pineapple Chicken Lunch helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Niles Ohio Menu, Pineapple Chicken Lunch, help regulate blood pressure and reduce hypertension risk.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch supports building and repairing tissues.

Builds and repairs tissues in Niles Ohio Menu, Pineapple Chicken Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch supports immune function.

Supports immune function in Niles Ohio Menu, Pineapple Chicken Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Niles Ohio Menu, Pineapple Chicken Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch provides energy.

Provides energy in Niles Ohio Menu, Pineapple Chicken Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch supports muscle growth and strength.

Supports muscle growth and strength in Niles Ohio Menu, Pineapple Chicken Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch helps in weight management.

Helps in weight management in Niles Ohio Menu, Pineapple Chicken Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Niles Ohio Menu, Pineapple Chicken Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch supports bone health.

Supports bone health in Niles Ohio Menu, Pineapple Chicken Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch improves skin, hair, and nails.

Improves skin, hair, and nails in Niles Ohio Menu, Pineapple Chicken Lunch is essential for the health and growth of hair, skin, and nails.

Protein in Niles Ohio Menu, Pineapple Chicken Lunch regulates blood sugar levels.

Regulates blood sugar levels in Niles Ohio Menu, Pineapple Chicken Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch supports digestion.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch supports heart health.

Soluble fiber in Niles Ohio Menu, Pineapple Chicken Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch aids in weight management.

Fiber-rich foods in Niles Ohio Menu, Pineapple Chicken Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch regulates blood sugar.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch promotes gut health.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch lowers the risk of colon cancer.

A high-fiber diet from Niles Ohio Menu, Pineapple Chicken Lunch is linked to a reduced risk of colon cancer.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch improves skin health.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch helps lower blood pressure.

Adequate fiber in Niles Ohio Menu, Pineapple Chicken Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch boosts immune function.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch reduces the risk of type 2 diabetes.

Fiber in Niles Ohio Menu, Pineapple Chicken Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch supports fluid balance.

Maintains Fluid Balance in Niles Ohio Menu, Pineapple Chicken Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch supports nerve function.

Supports Nerve Function in Niles Ohio Menu, Pineapple Chicken Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch helps regulate blood pressure.

Regulates Blood Pressure in Niles Ohio Menu, Pineapple Chicken Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch supports muscle function.

Aids Muscle Function in Niles Ohio Menu, Pineapple Chicken Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch aids nutrient absorption.

Improves Nutrient Absorption in Niles Ohio Menu, Pineapple Chicken Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch helps balance pH levels.

Balances pH Levels in Niles Ohio Menu, Pineapple Chicken Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Niles Ohio Menu, Pineapple Chicken Lunch supports bone health.

Supports Bone Health in Niles Ohio Menu, Pineapple Chicken Lunch helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 serving Niles Ohio Menu, Pineapple Chicken Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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