Niles Ohio Menu, Portabello Sandwich
Firebirds Wood Fired Grill
14.05
% from protein48.76
% from carbs48.76
% from fatNutrition Facts
More items Like Niles Ohio Menu, Portabello Sandwich
Niles Ohio Menu, Meatloaf Dinner
Firebirds Wood Fired Grill
Niles Ohio Menu, Meatloaf Lunch
Firebirds Wood Fired Grill
Niles Ohio Menu, Chicken Tenders Dinner
Firebirds Wood Fired Grill
Niles Ohio Menu, Beef Filet Kabob
Firebirds Wood Fired Grill
Niles Ohio Menu, Chicken Tenders Lunch
Firebirds Wood Fired Grill
Niles Ohio Menu, Filet Medallions Lunch
Firebirds Wood Fired Grill
Niles Ohio Menu, Coconut Shrimp Dinner
Firebirds Wood Fired Grill
Niles Ohio Menu, Pineapple Chicken Dinner
Firebirds Wood Fired Grill
Niles Ohio Menu, Pineapple Chicken Lunch
Firebirds Wood Fired Grill
Niles Ohio Menu, Mushroom Swiss Burger
Firebirds Wood Fired Grill
Niles Ohio Menu, Rice Pilaf Complement
Firebirds Wood Fired Grill
Niles Ohio Menu, Blue Cheese Bacon Burger
Firebirds Wood Fired Grill
Niles Ohio Menu, Coconut Shrimp Combo Platter
Firebirds Wood Fired Grill
Niles Ohio Menu, Fish and Chips Dinner
Firebirds Wood Fired Grill
Niles Ohio Menu, Filet Mignon Medallions Dinner
Firebirds Wood Fired Grill
Niles Ohio Menu, Fresh Fish Tacos (Grilled)
Firebirds Wood Fired Grill
Niles Ohio Menu, Fresh Fish Tacos (Crispy)
Firebirds Wood Fired Grill
Niles Ohio Menu, Fresh Shrimp Tacos (Grilled)
Firebirds Wood Fired Grill
Niles Ohio Menu, Fresh Shrimp Tacos (Crispy)
Firebirds Wood Fired Grill
Niles Ohio Menu, Fish and Chips Lunch, Pllating
Firebirds Wood Fired Grill
Niles Ohio Menu, Wood Grilled Salmon Combo Platter
Firebirds Wood Fired Grill
Niles Ohio Menu, Wood Grilled Chicken Combo Platter
Firebirds Wood Fired Grill
Niles Ohio Menu, Wood Grilled Sirloin Combo Platter
Firebirds Wood Fired Grill
Niles Ohio Menu, Portabello Sandwich Nutrients FAQs
Nutrients
- Niles Ohio Menu, Portabello Sandwich has 530mg of Sodium, Na.
What is the calorie content of Niles Ohio Menu, Portabello Sandwich?
A typical serving 1 serving of Niles Ohio Menu, Portabello Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Niles Ohio Menu, Portabello Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Niles Ohio Menu, Portabello Sandwich have?
The amount of fat in Niles Ohio Menu, Portabello Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Niles Ohio Menu, Portabello Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Niles Ohio Menu, Portabello Sandwich have?
The protein content in Niles Ohio Menu, Portabello Sandwich depends on the ingredients exists in it. On average, 1 serving of Niles Ohio Menu, Portabello Sandwich contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Niles Ohio Menu, Portabello Sandwich, Download Nutribit app for healthier you!
How much sugar does a Niles Ohio Menu, Portabello Sandwich have?
On average, 1 serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Niles Ohio Menu, Portabello Sandwich.
How Much carbohydrates (carbs) is in Niles Ohio Menu, Portabello Sandwich?
The amount of carbohydrates (carbs) in Niles Ohio Menu, Portabello Sandwich depends on its serving size and preparation. On average, 1 serving contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Niles Ohio Menu, Portabello Sandwich.
How Much Fiber is in Niles Ohio Menu, Portabello Sandwich?
Niles Ohio Menu, Portabello Sandwich contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Niles Ohio Menu, Portabello Sandwich for healthier you!
What vitamins and minerals are in a Niles Ohio Menu, Portabello Sandwich?
Niles Ohio Menu, Portabello Sandwich contains following minerals:
General
Does Niles Ohio Menu, Portabello Sandwich contain caffeine?
Niles Ohio Menu, Portabello Sandwich does not contain any caffeine.
Does Niles Ohio Menu, Portabello Sandwich contain alcohol?
Niles Ohio Menu, Portabello Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Niles Ohio Menu, Portabello Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Niles Ohio Menu, Portabello Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Niles Ohio Menu, Portabello Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Niles Ohio Menu, Portabello Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Niles Ohio Menu, Portabello Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Niles Ohio Menu, Portabello Sandwich for free?
Yes! Since Niles Ohio Menu, Portabello Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Niles Ohio Menu, Portabello Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Niles Ohio Menu, Portabello Sandwich and adds it to your daily hydration log. Simply log Niles Ohio Menu, Portabello Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Niles Ohio Menu, Portabello Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Niles Ohio Menu, Portabello Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Niles Ohio Menu, Portabello Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Niles Ohio Menu, Portabello Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Niles Ohio Menu, Portabello Sandwich
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Niles Ohio Menu, Portabello Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Niles Ohio Menu, Portabello Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Niles Ohio Menu, Portabello Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Niles Ohio Menu, Portabello Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Niles Ohio Menu, Portabello Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich enhances brain function and helps improve memory and focus.
Glucose from Niles Ohio Menu, Portabello Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Niles Ohio Menu, Portabello Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Niles Ohio Menu, Portabello Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Niles Ohio Menu, Portabello Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Niles Ohio Menu, Portabello Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Niles Ohio Menu, Portabello Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Niles Ohio Menu, Portabello Sandwich supports building and repairing tissues.
Builds and repairs tissues in Niles Ohio Menu, Portabello Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Niles Ohio Menu, Portabello Sandwich supports immune function.
Supports immune function in Niles Ohio Menu, Portabello Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Niles Ohio Menu, Portabello Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Niles Ohio Menu, Portabello Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Niles Ohio Menu, Portabello Sandwich provides energy.
Provides energy in Niles Ohio Menu, Portabello Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Niles Ohio Menu, Portabello Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Niles Ohio Menu, Portabello Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Niles Ohio Menu, Portabello Sandwich helps in weight management.
Helps in weight management in Niles Ohio Menu, Portabello Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Niles Ohio Menu, Portabello Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Niles Ohio Menu, Portabello Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Niles Ohio Menu, Portabello Sandwich supports bone health.
Supports bone health in Niles Ohio Menu, Portabello Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Niles Ohio Menu, Portabello Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Niles Ohio Menu, Portabello Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Niles Ohio Menu, Portabello Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Niles Ohio Menu, Portabello Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Niles Ohio Menu, Portabello Sandwich supports digestion.
Fiber in Niles Ohio Menu, Portabello Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Niles Ohio Menu, Portabello Sandwich supports heart health.
Soluble fiber in Niles Ohio Menu, Portabello Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Niles Ohio Menu, Portabello Sandwich aids in weight management.
Fiber-rich foods in Niles Ohio Menu, Portabello Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Niles Ohio Menu, Portabello Sandwich regulates blood sugar.
Fiber in Niles Ohio Menu, Portabello Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Niles Ohio Menu, Portabello Sandwich promotes gut health.
Fiber in Niles Ohio Menu, Portabello Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Niles Ohio Menu, Portabello Sandwich lowers the risk of colon cancer.
A high-fiber diet from Niles Ohio Menu, Portabello Sandwich is linked to a reduced risk of colon cancer.
Fiber in Niles Ohio Menu, Portabello Sandwich improves skin health.
Fiber in Niles Ohio Menu, Portabello Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Niles Ohio Menu, Portabello Sandwich helps lower blood pressure.
Adequate fiber in Niles Ohio Menu, Portabello Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Niles Ohio Menu, Portabello Sandwich boosts immune function.
Fiber in Niles Ohio Menu, Portabello Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Niles Ohio Menu, Portabello Sandwich reduces the risk of type 2 diabetes.
Fiber in Niles Ohio Menu, Portabello Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich supports fluid balance.
Maintains Fluid Balance in Niles Ohio Menu, Portabello Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich supports nerve function.
Supports Nerve Function in Niles Ohio Menu, Portabello Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Niles Ohio Menu, Portabello Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich supports muscle function.
Aids Muscle Function in Niles Ohio Menu, Portabello Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Niles Ohio Menu, Portabello Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich helps balance pH levels.
Balances pH Levels in Niles Ohio Menu, Portabello Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Niles Ohio Menu, Portabello Sandwich supports bone health.
Supports Bone Health in Niles Ohio Menu, Portabello Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Niles Ohio Menu, Portabello Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.