Grits/Mac & Cheese Bowl

Wawa TEST ACCOUNT

Total Energy

580

kcal

30.3

% from carbs

12.12

% from protein

57.58

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

20g

100%

Cholesterol

95mg

31.7%

Sodium, Na

1430mg

62.2%

Total Carbohydrates

45g

16.4%

Sugars

8g

16%

Protein

18g

36%

Calcium, Ca

455mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grits/Mac & Cheese Bowl

A typical serving 1 Serving of Grits/Mac & Cheese Bowl (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grits/Mac & Cheese Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Grits/Mac & Cheese Bowl contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grits/Mac & Cheese Bowl depends on the ingredients exists in it. On average, 1 Serving of Grits/Mac & Cheese Bowl (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 45 grams of carbohydrates.

Grits/Mac & Cheese Bowl contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Grits/Mac & Cheese Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.