Rice/Beans Bowl
Wawa TEST ACCOUNT
14.55
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Rice/Beans Bowl Nutrients FAQs
Nutrients
- Rice/Beans Bowl has 890mg of Sodium, Na.
- Rice/Beans Bowl has 16.2mg of Iron.
What is the calorie content of Rice/Beans Bowl?
A typical serving 1 Serving of Rice/Beans Bowl contains approximately 280 calories.
You can check the exact calorie content by logging Rice/Beans Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice/Beans Bowl have?
The amount of fat in Rice/Beans Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Rice/Beans Bowl contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice/Beans Bowl have?
The protein content in Rice/Beans Bowl depends on the ingredients exists in it. On average, 1 Serving of Rice/Beans Bowl contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Rice/Beans Bowl, Download Nutribit app for healthier you!
How much sugar does a Rice/Beans Bowl have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice/Beans Bowl.
How Much carbohydrates (carbs) is in Rice/Beans Bowl?
The amount of carbohydrates (carbs) in Rice/Beans Bowl depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice/Beans Bowl.
How Much Fiber is in Rice/Beans Bowl?
Rice/Beans Bowl contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice/Beans Bowl for healthier you!
What vitamins and minerals are in a Rice/Beans Bowl?
Rice/Beans Bowl contains following minerals:
General
Does Rice/Beans Bowl contain caffeine?
Rice/Beans Bowl does not contain any caffeine.
Does Rice/Beans Bowl contain alcohol?
Rice/Beans Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice/Beans Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice/Beans Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice/Beans Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice/Beans Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice/Beans Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice/Beans Bowl for free?
Yes absolutely, Since Rice/Beans Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice/Beans Bowl with water tracking feature?
Rice/Beans Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice/Beans Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice/Beans Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice/Beans Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice/Beans Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice/Beans Bowl
Total Carbohydrates in Rice/Beans Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice/Beans Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice/Beans Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice/Beans Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice/Beans Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice/Beans Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice/Beans Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice/Beans Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice/Beans Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice/Beans Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice/Beans Bowl enhances brain function and helps improve memory and focus.
Glucose from Rice/Beans Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice/Beans Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice/Beans Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice/Beans Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice/Beans Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice/Beans Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice/Beans Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice/Beans Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice/Beans Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Rice/Beans Bowl supports building and repairing tissues.
Builds and repairs tissues in Rice/Beans Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice/Beans Bowl supports immune function.
Supports immune function in Rice/Beans Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice/Beans Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice/Beans Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice/Beans Bowl provides energy.
Provides energy in Rice/Beans Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice/Beans Bowl supports muscle growth and strength.
Supports muscle growth and strength in Rice/Beans Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice/Beans Bowl helps in weight management.
Helps in weight management in Rice/Beans Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice/Beans Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice/Beans Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice/Beans Bowl supports bone health.
Supports bone health in Rice/Beans Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice/Beans Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Rice/Beans Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Rice/Beans Bowl regulates blood sugar levels.
Regulates blood sugar levels in Rice/Beans Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rice/Beans Bowl supports digestion.
Fiber in Rice/Beans Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice/Beans Bowl supports heart health.
Soluble fiber in Rice/Beans Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice/Beans Bowl aids in weight management.
Fiber-rich foods in Rice/Beans Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice/Beans Bowl regulates blood sugar.
Fiber in Rice/Beans Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice/Beans Bowl promotes gut health.
Fiber in Rice/Beans Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice/Beans Bowl lowers the risk of colon cancer.
A high-fiber diet from Rice/Beans Bowl is linked to a reduced risk of colon cancer.
Fiber in Rice/Beans Bowl improves skin health.
Fiber in Rice/Beans Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice/Beans Bowl helps lower blood pressure.
Adequate fiber in Rice/Beans Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice/Beans Bowl boosts immune function.
Fiber in Rice/Beans Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice/Beans Bowl reduces the risk of type 2 diabetes.
Fiber in Rice/Beans Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rice/Beans Bowl supports fluid balance.
Maintains Fluid Balance in Rice/Beans Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice/Beans Bowl supports nerve function.
Supports Nerve Function in Rice/Beans Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice/Beans Bowl helps regulate blood pressure.
Regulates Blood Pressure in Rice/Beans Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice/Beans Bowl supports muscle function.
Aids Muscle Function in Rice/Beans Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice/Beans Bowl aids nutrient absorption.
Improves Nutrient Absorption in Rice/Beans Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice/Beans Bowl helps balance pH levels.
Balances pH Levels in Rice/Beans Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice/Beans Bowl supports bone health.
Supports Bone Health in Rice/Beans Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Rice/Beans Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.