Beans Bowl
Wawa TEST ACCOUNT
20.74
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Beans Bowl Nutrients FAQs
Nutrients
- Beans Bowl has 790mg of Sodium, Na.
- Beans Bowl has 18mg of Iron.
What is the calorie content of Beans Bowl?
A typical serving 1 Serving of Beans Bowl contains approximately 260 calories.
You can check the exact calorie content by logging Beans Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans Bowl have?
The amount of fat in Beans Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Beans Bowl contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans Bowl have?
The protein content in Beans Bowl depends on the ingredients exists in it. On average, 1 Serving of Beans Bowl contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beans Bowl, Download Nutribit app for healthier you!
How much sugar does a Beans Bowl have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans Bowl.
How Much carbohydrates (carbs) is in Beans Bowl?
The amount of carbohydrates (carbs) in Beans Bowl depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans Bowl.
How Much Fiber is in Beans Bowl?
Beans Bowl contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans Bowl for healthier you!
What vitamins and minerals are in a Beans Bowl?
Beans Bowl contains following minerals:
General
Does Beans Bowl contain caffeine?
Beans Bowl does not contain any caffeine.
Does Beans Bowl contain alcohol?
Beans Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans Bowl for free?
Yes absolutely, Since Beans Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans Bowl with water tracking feature?
Beans Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beans Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans Bowl
Protein in Beans Bowl supports building and repairing tissues.
Builds and repairs tissues in Beans Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans Bowl supports immune function.
Supports immune function in Beans Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans Bowl provides energy.
Provides energy in Beans Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beans Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans Bowl helps in weight management.
Helps in weight management in Beans Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans Bowl supports bone health.
Supports bone health in Beans Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beans Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beans Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beans Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans Bowl supports digestion.
Fiber in Beans Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans Bowl supports heart health.
Soluble fiber in Beans Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans Bowl aids in weight management.
Fiber-rich foods in Beans Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans Bowl regulates blood sugar.
Fiber in Beans Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans Bowl promotes gut health.
Fiber in Beans Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans Bowl lowers the risk of colon cancer.
A high-fiber diet from Beans Bowl is linked to a reduced risk of colon cancer.
Fiber in Beans Bowl improves skin health.
Fiber in Beans Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans Bowl helps lower blood pressure.
Adequate fiber in Beans Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans Bowl boosts immune function.
Fiber in Beans Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans Bowl reduces the risk of type 2 diabetes.
Fiber in Beans Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans Bowl supports fluid balance.
Maintains Fluid Balance in Beans Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans Bowl supports nerve function.
Supports Nerve Function in Beans Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beans Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans Bowl supports muscle function.
Aids Muscle Function in Beans Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beans Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans Bowl helps balance pH levels.
Balances pH Levels in Beans Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans Bowl supports bone health.
Supports Bone Health in Beans Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Beans Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.