Basil Pesto Hummus & Pita
Zoe's Kitchen
11.32
% from protein39.04
% from carbs39.04
% from fatNutrition Facts
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Basil Pesto Hummus & Pita Nutrients FAQs
Nutrients
- Basil Pesto Hummus & Pita has 1110mg of Sodium, Na.
What is the calorie content of Basil Pesto Hummus & Pita?
A typical serving 1 Serving of Basil Pesto Hummus & Pita contains approximately 680 calories.
You can check the exact calorie content by logging Basil Pesto Hummus & Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Basil Pesto Hummus & Pita have?
The amount of fat in Basil Pesto Hummus & Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Basil Pesto Hummus & Pita contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Basil Pesto Hummus & Pita have?
The protein content in Basil Pesto Hummus & Pita depends on the ingredients exists in it. On average, 1 Serving of Basil Pesto Hummus & Pita contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Basil Pesto Hummus & Pita, Download Nutribit app for healthier you!
How much sugar does a Basil Pesto Hummus & Pita have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Basil Pesto Hummus & Pita.
How Much carbohydrates (carbs) is in Basil Pesto Hummus & Pita?
The amount of carbohydrates (carbs) in Basil Pesto Hummus & Pita depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Basil Pesto Hummus & Pita.
How Much Fiber is in Basil Pesto Hummus & Pita?
Basil Pesto Hummus & Pita contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Basil Pesto Hummus & Pita for healthier you!
What vitamins and minerals are in a Basil Pesto Hummus & Pita?
Basil Pesto Hummus & Pita contains following minerals:
General
Does Basil Pesto Hummus & Pita contain caffeine?
Basil Pesto Hummus & Pita does not contain any caffeine.
Does Basil Pesto Hummus & Pita contain alcohol?
Basil Pesto Hummus & Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Basil Pesto Hummus & Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Basil Pesto Hummus & Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Basil Pesto Hummus & Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Basil Pesto Hummus & Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Basil Pesto Hummus & Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Basil Pesto Hummus & Pita for free?
Yes! Since Basil Pesto Hummus & Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Basil Pesto Hummus & Pita with water tracking feature?
Nutribit automatically calculates the water content of Basil Pesto Hummus & Pita and adds it to your daily hydration log. Simply log Basil Pesto Hummus & Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Basil Pesto Hummus & Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Basil Pesto Hummus & Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Basil Pesto Hummus & Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Basil Pesto Hummus & Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Basil Pesto Hummus & Pita
Total Carbohydrates in Basil Pesto Hummus & Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Basil Pesto Hummus & Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Basil Pesto Hummus & Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Basil Pesto Hummus & Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Basil Pesto Hummus & Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Basil Pesto Hummus & Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Basil Pesto Hummus & Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Basil Pesto Hummus & Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Basil Pesto Hummus & Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Basil Pesto Hummus & Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Basil Pesto Hummus & Pita enhances brain function and helps improve memory and focus.
Glucose from Basil Pesto Hummus & Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Basil Pesto Hummus & Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Basil Pesto Hummus & Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Basil Pesto Hummus & Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Basil Pesto Hummus & Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Basil Pesto Hummus & Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Basil Pesto Hummus & Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Basil Pesto Hummus & Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Basil Pesto Hummus & Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Basil Pesto Hummus & Pita supports building and repairing tissues.
Builds and repairs tissues in Basil Pesto Hummus & Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Basil Pesto Hummus & Pita supports immune function.
Supports immune function in Basil Pesto Hummus & Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Basil Pesto Hummus & Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Basil Pesto Hummus & Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Basil Pesto Hummus & Pita provides energy.
Provides energy in Basil Pesto Hummus & Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Basil Pesto Hummus & Pita supports muscle growth and strength.
Supports muscle growth and strength in Basil Pesto Hummus & Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Basil Pesto Hummus & Pita helps in weight management.
Helps in weight management in Basil Pesto Hummus & Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Basil Pesto Hummus & Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Basil Pesto Hummus & Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Basil Pesto Hummus & Pita supports bone health.
Supports bone health in Basil Pesto Hummus & Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Basil Pesto Hummus & Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Basil Pesto Hummus & Pita is essential for the health and growth of hair, skin, and nails.
Protein in Basil Pesto Hummus & Pita regulates blood sugar levels.
Regulates blood sugar levels in Basil Pesto Hummus & Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Basil Pesto Hummus & Pita supports digestion.
Fiber in Basil Pesto Hummus & Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Basil Pesto Hummus & Pita supports heart health.
Soluble fiber in Basil Pesto Hummus & Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Basil Pesto Hummus & Pita aids in weight management.
Fiber-rich foods in Basil Pesto Hummus & Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Basil Pesto Hummus & Pita regulates blood sugar.
Fiber in Basil Pesto Hummus & Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Basil Pesto Hummus & Pita promotes gut health.
Fiber in Basil Pesto Hummus & Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Basil Pesto Hummus & Pita lowers the risk of colon cancer.
A high-fiber diet from Basil Pesto Hummus & Pita is linked to a reduced risk of colon cancer.
Fiber in Basil Pesto Hummus & Pita improves skin health.
Fiber in Basil Pesto Hummus & Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Basil Pesto Hummus & Pita helps lower blood pressure.
Adequate fiber in Basil Pesto Hummus & Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Basil Pesto Hummus & Pita boosts immune function.
Fiber in Basil Pesto Hummus & Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Basil Pesto Hummus & Pita reduces the risk of type 2 diabetes.
Fiber in Basil Pesto Hummus & Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Basil Pesto Hummus & Pita supports fluid balance.
Maintains Fluid Balance in Basil Pesto Hummus & Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Basil Pesto Hummus & Pita supports nerve function.
Supports Nerve Function in Basil Pesto Hummus & Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Basil Pesto Hummus & Pita helps regulate blood pressure.
Regulates Blood Pressure in Basil Pesto Hummus & Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Basil Pesto Hummus & Pita supports muscle function.
Aids Muscle Function in Basil Pesto Hummus & Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Basil Pesto Hummus & Pita aids nutrient absorption.
Improves Nutrient Absorption in Basil Pesto Hummus & Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Basil Pesto Hummus & Pita helps balance pH levels.
Balances pH Levels in Basil Pesto Hummus & Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Basil Pesto Hummus & Pita supports bone health.
Supports Bone Health in Basil Pesto Hummus & Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Basil Pesto Hummus & Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.