Harissa Hummus, Quart

Zoe's Kitchen

11.88

% from protein

31.15

% from carbs

31.15

% from fat

Harissa Hummus, Quart Nutrients FAQs

Nutrients

What is the calorie content of Harissa Hummus, Quart?

A typical serving 1 Serving of Harissa Hummus, Quart contains approximately 1730 calories.

You can check the exact calorie content by logging Harissa Hummus, Quart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Harissa Hummus, Quart have?

The amount of fat in Harissa Hummus, Quart depends on the ingredients and preparation method. On average, one serving 1 Serving of Harissa Hummus, Quart contains approximately 113 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Harissa Hummus, Quart have?

The protein content in Harissa Hummus, Quart depends on the ingredients exists in it. On average, 1 Serving of Harissa Hummus, Quart contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Harissa Hummus, Quart, Download Nutribit app for healthier you!

How much sugar does a Harissa Hummus, Quart have?

On average, 1 Serving contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Hummus, Quart.

How Much carbohydrates (carbs) is in Harissa Hummus, Quart?

The amount of carbohydrates (carbs) in Harissa Hummus, Quart depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.

Download Nutribit app to get exact carb content from Harissa Hummus, Quart.

How Much Fiber is in Harissa Hummus, Quart?

Harissa Hummus, Quart contains approximately 36 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Hummus, Quart for healthier you!

What vitamins and minerals are in a Harissa Hummus, Quart?

Harissa Hummus, Quart contains following minerals:

  • Harissa Hummus, Quart has 3760mg of Sodium, Na.

General

Does Harissa Hummus, Quart contain caffeine?

Harissa Hummus, Quart does not contain any caffeine.

Does Harissa Hummus, Quart contain alcohol?

Harissa Hummus, Quart does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Harissa Hummus, Quart?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Hummus, Quart and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Harissa Hummus, Quart quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Harissa Hummus, Quart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Hummus, Quart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Harissa Hummus, Quart for free?

Yes! Since Harissa Hummus, Quart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Harissa Hummus, Quart with water tracking feature?

Nutribit automatically calculates the water content of Harissa Hummus, Quart and adds it to your daily hydration log. Simply log Harissa Hummus, Quart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Harissa Hummus, Quart as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Harissa Hummus, Quart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Harissa Hummus, Quart nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Harissa Hummus, Quart data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Harissa Hummus, Quart

Total Carbohydrates in Harissa Hummus, Quart provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Harissa Hummus, Quart are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Harissa Hummus, Quart supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Harissa Hummus, Quart aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Harissa Hummus, Quart helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Harissa Hummus, Quart help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Harissa Hummus, Quart helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Harissa Hummus, Quart can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Harissa Hummus, Quart aids weight management by helping you feel full longer.

Fiber-rich carbs from Harissa Hummus, Quart help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Harissa Hummus, Quart enhances brain function and helps improve memory and focus.

Glucose from Harissa Hummus, Quart is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Harissa Hummus, Quart boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Harissa Hummus, Quart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Harissa Hummus, Quart promotes gut health by feeding beneficial gut bacteria.

Fiber in Harissa Hummus, Quart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Harissa Hummus, Quart improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Harissa Hummus, Quart support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Harissa Hummus, Quart helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Harissa Hummus, Quart, help regulate blood pressure and reduce hypertension risk.

Protein in Harissa Hummus, Quart supports building and repairing tissues.

Builds and repairs tissues in Harissa Hummus, Quart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Harissa Hummus, Quart supports immune function.

Supports immune function in Harissa Hummus, Quart is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Harissa Hummus, Quart helps regulate enzymes and hormones.

Regulates enzymes and hormones in Harissa Hummus, Quart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Harissa Hummus, Quart provides energy.

Provides energy in Harissa Hummus, Quart can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Harissa Hummus, Quart supports muscle growth and strength.

Supports muscle growth and strength in Harissa Hummus, Quart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Harissa Hummus, Quart helps in weight management.

Helps in weight management in Harissa Hummus, Quart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Harissa Hummus, Quart aids in the production of hemoglobin.

Aids in the production of hemoglobin in Harissa Hummus, Quart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Harissa Hummus, Quart supports bone health.

Supports bone health in Harissa Hummus, Quart plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Harissa Hummus, Quart improves skin, hair, and nails.

Improves skin, hair, and nails in Harissa Hummus, Quart is essential for the health and growth of hair, skin, and nails.

Protein in Harissa Hummus, Quart regulates blood sugar levels.

Regulates blood sugar levels in Harissa Hummus, Quart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Harissa Hummus, Quart supports digestion.

Fiber in Harissa Hummus, Quart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Harissa Hummus, Quart supports heart health.

Soluble fiber in Harissa Hummus, Quart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Harissa Hummus, Quart aids in weight management.

Fiber-rich foods in Harissa Hummus, Quart increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Harissa Hummus, Quart regulates blood sugar.

Fiber in Harissa Hummus, Quart helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Harissa Hummus, Quart promotes gut health.

Fiber in Harissa Hummus, Quart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Harissa Hummus, Quart lowers the risk of colon cancer.

A high-fiber diet from Harissa Hummus, Quart is linked to a reduced risk of colon cancer.

Fiber in Harissa Hummus, Quart improves skin health.

Fiber in Harissa Hummus, Quart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Harissa Hummus, Quart helps lower blood pressure.

Adequate fiber in Harissa Hummus, Quart may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Harissa Hummus, Quart boosts immune function.

Fiber in Harissa Hummus, Quart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Harissa Hummus, Quart reduces the risk of type 2 diabetes.

Fiber in Harissa Hummus, Quart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Harissa Hummus, Quart supports fluid balance.

Maintains Fluid Balance in Harissa Hummus, Quart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Harissa Hummus, Quart supports nerve function.

Supports Nerve Function in Harissa Hummus, Quart helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Harissa Hummus, Quart helps regulate blood pressure.

Regulates Blood Pressure in Harissa Hummus, Quart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Harissa Hummus, Quart supports muscle function.

Aids Muscle Function in Harissa Hummus, Quart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Harissa Hummus, Quart aids nutrient absorption.

Improves Nutrient Absorption in Harissa Hummus, Quart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Harissa Hummus, Quart helps balance pH levels.

Balances pH Levels in Harissa Hummus, Quart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Harissa Hummus, Quart supports bone health.

Supports Bone Health in Harissa Hummus, Quart helps retain calcium and prevent the loss of bone density over time.

How to burn 1730 calories?

The amount of exercise required to burn off 1 Serving Harissa Hummus, Quart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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