Harissa Hummus, Quart

Zoe's Kitchen

Total Energy

1730

kcal

31.15

% from carbs

11.88

% from protein

56.97

% from fats

In 1 Serving

% daily value

Total Fat

113g

173.8%

Saturated

13g

65%

Sodium, Na

3760mg

163.5%

Total Carbohydrates

139g

50.5%

Fiber

36g

128.6%

Sugars

18g

36%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harissa Hummus, Quart

A typical serving 1 Serving of Harissa Hummus, Quart (null grams) contains approximately 1730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harissa Hummus, Quart depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Harissa Hummus, Quart contains approximately 113 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harissa Hummus, Quart depends on the ingredients exists in it. On average, 1 Serving of Harissa Hummus, Quart (about null grams) contains approximately 53 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 139 grams of carbohydrates.

Harissa Hummus, Quart contains approximately 36 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1730 calories?

The amount of exercise required to burn off 1 Serving Harissa Hummus, Quart

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.