Steak Stack

Zoe's Kitchen

23.36

% from protein

30.66

% from carbs

30.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 28 g
43.1%

Saturated 13 g
65%

Cholesterol 90 mg
30%

Sodium, Na 1310 mg
57%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 32 g
64%

Steak Stack Nutrients FAQs

Nutrients

What is the calorie content of Steak Stack?

A typical serving 1 Serving of Steak Stack contains approximately 540 calories.

You can check the exact calorie content by logging Steak Stack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steak Stack have?

The amount of fat in Steak Stack depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak Stack contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steak Stack have?

The protein content in Steak Stack depends on the ingredients exists in it. On average, 1 Serving of Steak Stack contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Steak Stack, Download Nutribit app for healthier you!

How much sugar does a Steak Stack have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Stack.

How Much carbohydrates (carbs) is in Steak Stack?

The amount of carbohydrates (carbs) in Steak Stack depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steak Stack.

How Much Fiber is in Steak Stack?

Steak Stack contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Stack for healthier you!

What vitamins and minerals are in a Steak Stack?

Steak Stack contains following minerals:

  • Steak Stack has 1310mg of Sodium, Na.

General

Does Steak Stack contain caffeine?

Steak Stack does not contain any caffeine.

Does Steak Stack contain alcohol?

Steak Stack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steak Stack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Stack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steak Stack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steak Stack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Stack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steak Stack for free?

Yes! Since Steak Stack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steak Stack with water tracking feature?

Nutribit automatically calculates the water content of Steak Stack and adds it to your daily hydration log. Simply log Steak Stack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steak Stack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steak Stack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steak Stack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steak Stack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steak Stack

Total Carbohydrates in Steak Stack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steak Stack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steak Stack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steak Stack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steak Stack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steak Stack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steak Stack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steak Stack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steak Stack aids weight management by helping you feel full longer.

Fiber-rich carbs from Steak Stack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steak Stack enhances brain function and helps improve memory and focus.

Glucose from Steak Stack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steak Stack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steak Stack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steak Stack promotes gut health by feeding beneficial gut bacteria.

Fiber in Steak Stack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steak Stack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steak Stack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steak Stack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steak Stack, help regulate blood pressure and reduce hypertension risk.

Protein in Steak Stack supports building and repairing tissues.

Builds and repairs tissues in Steak Stack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steak Stack supports immune function.

Supports immune function in Steak Stack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steak Stack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steak Stack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steak Stack provides energy.

Provides energy in Steak Stack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steak Stack supports muscle growth and strength.

Supports muscle growth and strength in Steak Stack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steak Stack helps in weight management.

Helps in weight management in Steak Stack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steak Stack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steak Stack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steak Stack supports bone health.

Supports bone health in Steak Stack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steak Stack improves skin, hair, and nails.

Improves skin, hair, and nails in Steak Stack is essential for the health and growth of hair, skin, and nails.

Protein in Steak Stack regulates blood sugar levels.

Regulates blood sugar levels in Steak Stack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steak Stack supports fluid balance.

Maintains Fluid Balance in Steak Stack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steak Stack supports nerve function.

Supports Nerve Function in Steak Stack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steak Stack helps regulate blood pressure.

Regulates Blood Pressure in Steak Stack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steak Stack supports muscle function.

Aids Muscle Function in Steak Stack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steak Stack aids nutrient absorption.

Improves Nutrient Absorption in Steak Stack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steak Stack helps balance pH levels.

Balances pH Levels in Steak Stack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steak Stack supports bone health.

Supports Bone Health in Steak Stack helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Steak Stack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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