Chicken Enchilada Stack

Performance Kitchen

22.06

% from protein

44.85

% from carbs

44.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 383 g(383g)
Amount per serving
Calories
560
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Cholesterol 65 mg
21.7%

Sodium, Na 590 mg
25.7%

Potassium, K 690 mg
14.7%

Total Carbohydrates 61 g
22.2%

Fiber 15 g
53.6%

Sugars 2 g
4%

Protein 30 g
60%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 360 mg

Iron 4 mg

Sugars, added 0 g

Chicken Enchilada Stack Nutrients FAQs

Nutrients

What is the calorie content of Chicken Enchilada Stack?

A typical serving 1 package (383 grams) of Chicken Enchilada Stack contains approximately 560 calories.

You can check the exact calorie content by logging Chicken Enchilada Stack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Enchilada Stack have?

The amount of fat in Chicken Enchilada Stack depends on the ingredients and preparation method. On average, one serving 1 package (383 grams) of Chicken Enchilada Stack contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Enchilada Stack have?

The protein content in Chicken Enchilada Stack depends on the ingredients exists in it. On average, 1 package (383 grams) of Chicken Enchilada Stack contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Enchilada Stack, Download Nutribit app for healthier you!

How much sugar does a Chicken Enchilada Stack have?

On average, 1 package (383 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Enchilada Stack.

How Much carbohydrates (carbs) is in Chicken Enchilada Stack?

The amount of carbohydrates (carbs) in Chicken Enchilada Stack depends on its serving size and preparation. On average, 1 package (383 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Enchilada Stack.

How Much Fiber is in Chicken Enchilada Stack?

Chicken Enchilada Stack contains approximately 15 grams of fiber in 1 package (383 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Enchilada Stack for healthier you!

What vitamins and minerals are in a Chicken Enchilada Stack?

Chicken Enchilada Stack contains following minerals:

  • Chicken Enchilada Stack has 360mg of Calcium.
  • Chicken Enchilada Stack has 590mg of Sodium, Na.
  • Chicken Enchilada Stack has 690mg of Potassium, K.
  • Chicken Enchilada Stack has 4mg of Iron.

General

Does Chicken Enchilada Stack contain caffeine?

Chicken Enchilada Stack does not contain any caffeine.

Does Chicken Enchilada Stack contain alcohol?

Chicken Enchilada Stack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Enchilada Stack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Enchilada Stack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Enchilada Stack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Enchilada Stack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Enchilada Stack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Enchilada Stack for free?

Yes! Since Chicken Enchilada Stack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Enchilada Stack with water tracking feature?

Nutribit automatically calculates the water content of Chicken Enchilada Stack and adds it to your daily hydration log. Simply log Chicken Enchilada Stack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Enchilada Stack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Enchilada Stack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Enchilada Stack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Enchilada Stack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Enchilada Stack

Total Carbohydrates in Chicken Enchilada Stack provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Enchilada Stack are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Enchilada Stack supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Enchilada Stack aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Enchilada Stack helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Enchilada Stack help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Enchilada Stack helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Enchilada Stack can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Enchilada Stack aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Enchilada Stack help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Enchilada Stack enhances brain function and helps improve memory and focus.

Glucose from Chicken Enchilada Stack is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Enchilada Stack boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Enchilada Stack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Enchilada Stack promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Enchilada Stack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Enchilada Stack improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Enchilada Stack support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Enchilada Stack helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Enchilada Stack, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Enchilada Stack supports building and repairing tissues.

Builds and repairs tissues in Chicken Enchilada Stack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Enchilada Stack supports immune function.

Supports immune function in Chicken Enchilada Stack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Enchilada Stack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Enchilada Stack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Enchilada Stack provides energy.

Provides energy in Chicken Enchilada Stack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Enchilada Stack supports muscle growth and strength.

Supports muscle growth and strength in Chicken Enchilada Stack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Enchilada Stack helps in weight management.

Helps in weight management in Chicken Enchilada Stack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Enchilada Stack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Enchilada Stack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Enchilada Stack supports bone health.

Supports bone health in Chicken Enchilada Stack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Enchilada Stack improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Enchilada Stack is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Enchilada Stack regulates blood sugar levels.

Regulates blood sugar levels in Chicken Enchilada Stack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Enchilada Stack supports digestion.

Fiber in Chicken Enchilada Stack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Enchilada Stack supports heart health.

Soluble fiber in Chicken Enchilada Stack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Enchilada Stack aids in weight management.

Fiber-rich foods in Chicken Enchilada Stack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Enchilada Stack regulates blood sugar.

Fiber in Chicken Enchilada Stack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Enchilada Stack promotes gut health.

Fiber in Chicken Enchilada Stack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Enchilada Stack lowers the risk of colon cancer.

A high-fiber diet from Chicken Enchilada Stack is linked to a reduced risk of colon cancer.

Fiber in Chicken Enchilada Stack improves skin health.

Fiber in Chicken Enchilada Stack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Enchilada Stack helps lower blood pressure.

Adequate fiber in Chicken Enchilada Stack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Enchilada Stack boosts immune function.

Fiber in Chicken Enchilada Stack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Enchilada Stack reduces the risk of type 2 diabetes.

Fiber in Chicken Enchilada Stack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Enchilada Stack supports bone health.

Calcium in Chicken Enchilada Stack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Enchilada Stack supports muscle function.

Calcium in Chicken Enchilada Stack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Enchilada Stack supports heart health.

Calcium in Chicken Enchilada Stack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Enchilada Stack supports nerve transmission.

Calcium in Chicken Enchilada Stack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Enchilada Stack supports blood clotting.

Calcium in Chicken Enchilada Stack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Enchilada Stack supports hormonal secretion.

Calcium in Chicken Enchilada Stack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Enchilada Stack supports weight management.

Calcium in Chicken Enchilada Stack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Enchilada Stack supports dental health.

Calcium in Chicken Enchilada Stack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Enchilada Stack supports blood pressure regulation.

Calcium in Chicken Enchilada Stack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Enchilada Stack supports fluid balance.

Maintains Fluid Balance in Chicken Enchilada Stack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Enchilada Stack supports nerve function.

Supports Nerve Function in Chicken Enchilada Stack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Enchilada Stack helps regulate blood pressure.

Regulates Blood Pressure in Chicken Enchilada Stack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Enchilada Stack supports muscle function.

Aids Muscle Function in Chicken Enchilada Stack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Enchilada Stack aids nutrient absorption.

Improves Nutrient Absorption in Chicken Enchilada Stack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Enchilada Stack helps balance pH levels.

Balances pH Levels in Chicken Enchilada Stack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Enchilada Stack supports bone health.

Supports Bone Health in Chicken Enchilada Stack helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 package Chicken Enchilada Stack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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