Steak Kabobs
Zoe's Kitchen
34.78
% from protein14.91
% from carbs14.91
% from fatNutrition Facts
More items Like Steak Kabobs
Chicken Kabobs
Zoe's Kitchen
Shrimp Kabobs
Zoe's Kitchen
Salmon Kabobs
Zoe's Kitchen
Steak Stack
Zoe's Kitchen
Kabobs
Common Food
Beef Kabobs with Pepper & Onions
Today's Kitchen
Baked Feta with Cucumbers
Zoe's Kitchen
Baked Feta with Pita Chips
Zoe's Kitchen
Balanced Bites Snack Box
Zoe's Kitchen
Basil Pesto Hummus, Half Pint
Zoe's Kitchen
Basil Pesto Hummus & Pita
Zoe's Kitchen
Basil Pesto Hummus & Cucumbers
Zoe's Kitchen
Bowl of Mediterranean Lentil Soup
Zoe's Kitchen
Bowl of Chicken Orzo Soup
Zoe's Kitchen
Bowl of Tomato Bisque with Half Pita
Zoe's Kitchen
Catering Bowl Protein, Medium: All Chicken Build
Zoe's Kitchen
Catering Bowl Protein, Medium: All Falafel Build
Zoe's Kitchen
Catering Bowl Protein, Medium: All Salmon Build
Zoe's Kitchen
Catering Bowl Protein, Medium: All Lamb Kafta Build
Zoe's Kitchen
Catering Bowl Protein, Medium: Half Chicken Build
Zoe's Kitchen
Catering Bowl Protein, Medium: Half Falafel Build
Zoe's Kitchen
Basil Pesto Hummus, Pint
Zoe's Kitchen
Catering Bowl Protein, Medium: Half Lamb Kafta Build
Zoe's Kitchen
Steak Kabobs Nutrients FAQs
Nutrients
- Steak Kabobs has 540mg of Sodium, Na.
What is the calorie content of Steak Kabobs?
A typical serving 1 Serving of Steak Kabobs contains approximately 490 calories.
You can check the exact calorie content by logging Steak Kabobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Kabobs have?
The amount of fat in Steak Kabobs depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak Kabobs contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Kabobs have?
The protein content in Steak Kabobs depends on the ingredients exists in it. On average, 1 Serving of Steak Kabobs contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Kabobs, Download Nutribit app for healthier you!
How much sugar does a Steak Kabobs have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Kabobs.
How Much carbohydrates (carbs) is in Steak Kabobs?
The amount of carbohydrates (carbs) in Steak Kabobs depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Kabobs.
How Much Fiber is in Steak Kabobs?
Steak Kabobs contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Kabobs for healthier you!
What vitamins and minerals are in a Steak Kabobs?
Steak Kabobs contains following minerals:
General
Does Steak Kabobs contain caffeine?
Steak Kabobs does not contain any caffeine.
Does Steak Kabobs contain alcohol?
Steak Kabobs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Kabobs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Kabobs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Kabobs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Kabobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Kabobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Kabobs for free?
Yes! Since Steak Kabobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Kabobs with water tracking feature?
Nutribit automatically calculates the water content of Steak Kabobs and adds it to your daily hydration log. Simply log Steak Kabobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Kabobs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Kabobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Kabobs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Kabobs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Kabobs
Protein in Steak Kabobs supports building and repairing tissues.
Builds and repairs tissues in Steak Kabobs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Kabobs supports immune function.
Supports immune function in Steak Kabobs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Kabobs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Kabobs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Kabobs provides energy.
Provides energy in Steak Kabobs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Kabobs supports muscle growth and strength.
Supports muscle growth and strength in Steak Kabobs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Kabobs helps in weight management.
Helps in weight management in Steak Kabobs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Kabobs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Kabobs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Kabobs supports bone health.
Supports bone health in Steak Kabobs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Kabobs improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Kabobs is essential for the health and growth of hair, skin, and nails.
Protein in Steak Kabobs regulates blood sugar levels.
Regulates blood sugar levels in Steak Kabobs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak Kabobs supports fluid balance.
Maintains Fluid Balance in Steak Kabobs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Kabobs supports nerve function.
Supports Nerve Function in Steak Kabobs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Kabobs helps regulate blood pressure.
Regulates Blood Pressure in Steak Kabobs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Kabobs supports muscle function.
Aids Muscle Function in Steak Kabobs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Kabobs aids nutrient absorption.
Improves Nutrient Absorption in Steak Kabobs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Kabobs helps balance pH levels.
Balances pH Levels in Steak Kabobs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Kabobs supports bone health.
Supports Bone Health in Steak Kabobs helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Steak Kabobs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.