American Cheese Spread, Smooth & Creamy

Our Family

24.39

% from protein

9.76

% from carbs

9.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Cholesterol 20 mg
6.7%
Sodium, Na 460 mg
20%
Potassium, K 70 mg
1.5%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 157 mg
Iron 0.2 mg
Sugars, added 0 g

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American Cheese Spread, Smooth & Creamy Nutrients FAQs

Nutrients

What is the calorie content of American Cheese Spread, Smooth & Creamy?

A typical serving 1 oz (28 grams) of American Cheese Spread, Smooth & Creamy contains approximately 80 calories.

You can check the exact calorie content by logging American Cheese Spread, Smooth & Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a American Cheese Spread, Smooth & Creamy have?

The amount of fat in American Cheese Spread, Smooth & Creamy depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of American Cheese Spread, Smooth & Creamy contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a American Cheese Spread, Smooth & Creamy have?

The protein content in American Cheese Spread, Smooth & Creamy depends on the ingredients exists in it. On average, 1 oz (28 grams) of American Cheese Spread, Smooth & Creamy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from American Cheese Spread, Smooth & Creamy, Download Nutribit app for healthier you!

How much sugar does a American Cheese Spread, Smooth & Creamy have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from American Cheese Spread, Smooth & Creamy.

How Much carbohydrates (carbs) is in American Cheese Spread, Smooth & Creamy?

The amount of carbohydrates (carbs) in American Cheese Spread, Smooth & Creamy depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from American Cheese Spread, Smooth & Creamy.

How Much Fiber is in American Cheese Spread, Smooth & Creamy?

American Cheese Spread, Smooth & Creamy contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from American Cheese Spread, Smooth & Creamy for healthier you!

What vitamins and minerals are in a American Cheese Spread, Smooth & Creamy?

Vitamins in American Cheese Spread, Smooth & Creamy:

  • Vitamin D:American Cheese Spread, Smooth & Creamy has 4 IU of Vitamin D.

American Cheese Spread, Smooth & Creamy contains following minerals:

  • American Cheese Spread, Smooth & Creamy has 157mg of Calcium.
  • American Cheese Spread, Smooth & Creamy has 460mg of Sodium, Na.
  • American Cheese Spread, Smooth & Creamy has 70mg of Potassium, K.
  • American Cheese Spread, Smooth & Creamy has 0.2mg of Iron.

General

Does American Cheese Spread, Smooth & Creamy contain caffeine?

American Cheese Spread, Smooth & Creamy does not contain any caffeine.

Does American Cheese Spread, Smooth & Creamy contain alcohol?

American Cheese Spread, Smooth & Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for American Cheese Spread, Smooth & Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for American Cheese Spread, Smooth & Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize American Cheese Spread, Smooth & Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of American Cheese Spread, Smooth & Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of American Cheese Spread, Smooth & Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from American Cheese Spread, Smooth & Creamy for free?

Yes! Since American Cheese Spread, Smooth & Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from American Cheese Spread, Smooth & Creamy with water tracking feature?

Nutribit automatically calculates the water content of American Cheese Spread, Smooth & Creamy and adds it to your daily hydration log. Simply log American Cheese Spread, Smooth & Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes American Cheese Spread, Smooth & Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including American Cheese Spread, Smooth & Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access American Cheese Spread, Smooth & Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, American Cheese Spread, Smooth & Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of American Cheese Spread, Smooth & Creamy

Calcium in American Cheese Spread, Smooth & Creamy supports bone health.

Calcium in American Cheese Spread, Smooth & Creamy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in American Cheese Spread, Smooth & Creamy supports muscle function.

Calcium in American Cheese Spread, Smooth & Creamy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in American Cheese Spread, Smooth & Creamy supports heart health.

Calcium in American Cheese Spread, Smooth & Creamy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in American Cheese Spread, Smooth & Creamy supports nerve transmission.

Calcium in American Cheese Spread, Smooth & Creamy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in American Cheese Spread, Smooth & Creamy supports blood clotting.

Calcium in American Cheese Spread, Smooth & Creamy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in American Cheese Spread, Smooth & Creamy supports hormonal secretion.

Calcium in American Cheese Spread, Smooth & Creamy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in American Cheese Spread, Smooth & Creamy supports weight management.

Calcium in American Cheese Spread, Smooth & Creamy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in American Cheese Spread, Smooth & Creamy supports dental health.

Calcium in American Cheese Spread, Smooth & Creamy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in American Cheese Spread, Smooth & Creamy supports blood pressure regulation.

Calcium in American Cheese Spread, Smooth & Creamy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in American Cheese Spread, Smooth & Creamy supports fluid balance.

Maintains Fluid Balance in American Cheese Spread, Smooth & Creamy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in American Cheese Spread, Smooth & Creamy supports nerve function.

Supports Nerve Function in American Cheese Spread, Smooth & Creamy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in American Cheese Spread, Smooth & Creamy helps regulate blood pressure.

Regulates Blood Pressure in American Cheese Spread, Smooth & Creamy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in American Cheese Spread, Smooth & Creamy supports muscle function.

Aids Muscle Function in American Cheese Spread, Smooth & Creamy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in American Cheese Spread, Smooth & Creamy aids nutrient absorption.

Improves Nutrient Absorption in American Cheese Spread, Smooth & Creamy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in American Cheese Spread, Smooth & Creamy helps balance pH levels.

Balances pH Levels in American Cheese Spread, Smooth & Creamy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in American Cheese Spread, Smooth & Creamy supports bone health.

Supports Bone Health in American Cheese Spread, Smooth & Creamy helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz American Cheese Spread, Smooth & Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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