Cheese Slices, Gouda
Our Family
30
% from protein2.5
% from carbs2.5
% from fatNutrition Facts
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Cheese Slices, Gouda Nutrients FAQs
Nutrients
- Cheese Slices, Gouda has 160mg of Calcium.
- Cheese Slices, Gouda has 190mg of Sodium, Na.
- Cheese Slices, Gouda has 30mg of Potassium, K.
- Cheese Slices, Gouda has 0.1mg of Iron.
What is the calorie content of Cheese Slices, Gouda?
A typical serving 1 slice (23 grams) of Cheese Slices, Gouda contains approximately 80 calories.
You can check the exact calorie content by logging Cheese Slices, Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Slices, Gouda have?
The amount of fat in Cheese Slices, Gouda depends on the ingredients and preparation method. On average, one serving 1 slice (23 grams) of Cheese Slices, Gouda contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Slices, Gouda have?
The protein content in Cheese Slices, Gouda depends on the ingredients exists in it. On average, 1 slice (23 grams) of Cheese Slices, Gouda contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Slices, Gouda, Download Nutribit app for healthier you!
How much sugar does a Cheese Slices, Gouda have?
On average, 1 slice (23 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Slices, Gouda.
How Much carbohydrates (carbs) is in Cheese Slices, Gouda?
The amount of carbohydrates (carbs) in Cheese Slices, Gouda depends on its serving size and preparation. On average, 1 slice (23 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Slices, Gouda.
How Much Fiber is in Cheese Slices, Gouda?
Cheese Slices, Gouda contains approximately 0 grams of fiber in 1 slice (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Slices, Gouda for healthier you!
What vitamins and minerals are in a Cheese Slices, Gouda?
Cheese Slices, Gouda contains following minerals:
General
Does Cheese Slices, Gouda contain caffeine?
Cheese Slices, Gouda does not contain any caffeine.
Does Cheese Slices, Gouda contain alcohol?
Cheese Slices, Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Slices, Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Slices, Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Slices, Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Slices, Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Slices, Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Slices, Gouda for free?
Yes! Since Cheese Slices, Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Slices, Gouda with water tracking feature?
Nutribit automatically calculates the water content of Cheese Slices, Gouda and adds it to your daily hydration log. Simply log Cheese Slices, Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Slices, Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Slices, Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Slices, Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Slices, Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Slices, Gouda
Calcium in Cheese Slices, Gouda supports bone health.
Calcium in Cheese Slices, Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Slices, Gouda supports muscle function.
Calcium in Cheese Slices, Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Slices, Gouda supports heart health.
Calcium in Cheese Slices, Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Slices, Gouda supports nerve transmission.
Calcium in Cheese Slices, Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Slices, Gouda supports blood clotting.
Calcium in Cheese Slices, Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Slices, Gouda supports hormonal secretion.
Calcium in Cheese Slices, Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Slices, Gouda supports weight management.
Calcium in Cheese Slices, Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Slices, Gouda supports dental health.
Calcium in Cheese Slices, Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Slices, Gouda supports blood pressure regulation.
Calcium in Cheese Slices, Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 slice Cheese Slices, Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.