Gouda Traditional Cheese Slices

M&S

25.3

% from protein

0.06

% from carbs

0.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1%
Sodium, Na 7.7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.5%

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Gouda Traditional Cheese Slices Nutrients FAQs

Nutrients

What is the calorie content of Gouda Traditional Cheese Slices?

A typical serving 100 g (100 grams) of Gouda Traditional Cheese Slices contains approximately 357 calories.

You can check the exact calorie content by logging Gouda Traditional Cheese Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Traditional Cheese Slices have?

The amount of fat in Gouda Traditional Cheese Slices depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Gouda Traditional Cheese Slices contains approximately 29.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Traditional Cheese Slices have?

The protein content in Gouda Traditional Cheese Slices depends on the ingredients exists in it. On average, 100 g (100 grams) of Gouda Traditional Cheese Slices contains approximately 22.8 grams of protein.

Know your exact protein requirement and how much protein you get from Gouda Traditional Cheese Slices, Download Nutribit app for healthier you!

How much sugar does a Gouda Traditional Cheese Slices have?

On average, 100 g (100 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Traditional Cheese Slices.

How Much carbohydrates (carbs) is in Gouda Traditional Cheese Slices?

The amount of carbohydrates (carbs) in Gouda Traditional Cheese Slices depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gouda Traditional Cheese Slices.

How Much Fiber is in Gouda Traditional Cheese Slices?

Gouda Traditional Cheese Slices contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Traditional Cheese Slices for healthier you!

What vitamins and minerals are in a Gouda Traditional Cheese Slices?

Gouda Traditional Cheese Slices contains following minerals:

  • Gouda Traditional Cheese Slices has 772mg of Sodium, Na.

General

Does Gouda Traditional Cheese Slices contain caffeine?

Gouda Traditional Cheese Slices does not contain any caffeine.

Does Gouda Traditional Cheese Slices contain alcohol?

Gouda Traditional Cheese Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gouda Traditional Cheese Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Traditional Cheese Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Traditional Cheese Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Traditional Cheese Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Traditional Cheese Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Traditional Cheese Slices for free?

Yes! Since Gouda Traditional Cheese Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Traditional Cheese Slices with water tracking feature?

Nutribit automatically calculates the water content of Gouda Traditional Cheese Slices and adds it to your daily hydration log. Simply log Gouda Traditional Cheese Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gouda Traditional Cheese Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Traditional Cheese Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Traditional Cheese Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Traditional Cheese Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gouda Traditional Cheese Slices

Protein in Gouda Traditional Cheese Slices supports building and repairing tissues.

Builds and repairs tissues in Gouda Traditional Cheese Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gouda Traditional Cheese Slices supports immune function.

Supports immune function in Gouda Traditional Cheese Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gouda Traditional Cheese Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gouda Traditional Cheese Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gouda Traditional Cheese Slices provides energy.

Provides energy in Gouda Traditional Cheese Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gouda Traditional Cheese Slices supports muscle growth and strength.

Supports muscle growth and strength in Gouda Traditional Cheese Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gouda Traditional Cheese Slices helps in weight management.

Helps in weight management in Gouda Traditional Cheese Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gouda Traditional Cheese Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gouda Traditional Cheese Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gouda Traditional Cheese Slices supports bone health.

Supports bone health in Gouda Traditional Cheese Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gouda Traditional Cheese Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Gouda Traditional Cheese Slices is essential for the health and growth of hair, skin, and nails.

Protein in Gouda Traditional Cheese Slices regulates blood sugar levels.

Regulates blood sugar levels in Gouda Traditional Cheese Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gouda Traditional Cheese Slices supports fluid balance.

Maintains Fluid Balance in Gouda Traditional Cheese Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gouda Traditional Cheese Slices supports nerve function.

Supports Nerve Function in Gouda Traditional Cheese Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gouda Traditional Cheese Slices helps regulate blood pressure.

Regulates Blood Pressure in Gouda Traditional Cheese Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gouda Traditional Cheese Slices supports muscle function.

Aids Muscle Function in Gouda Traditional Cheese Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gouda Traditional Cheese Slices aids nutrient absorption.

Improves Nutrient Absorption in Gouda Traditional Cheese Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gouda Traditional Cheese Slices helps balance pH levels.

Balances pH Levels in Gouda Traditional Cheese Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gouda Traditional Cheese Slices supports bone health.

Supports Bone Health in Gouda Traditional Cheese Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 357 calories?

The amount of exercise required to burn off 100 g Gouda Traditional Cheese Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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