Natural Gouda Cheese Slices

Oneg

26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 8 g
12.3%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 230 mg
10%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 7 g
14%
Calcium 198 mg
Sugars, added 0 g

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Natural Gouda Cheese Slices Nutrients FAQs

Nutrients

What is the calorie content of Natural Gouda Cheese Slices?

A typical serving 1 oz (28 grams) of Natural Gouda Cheese Slices contains approximately 100 calories.

You can check the exact calorie content by logging Natural Gouda Cheese Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Gouda Cheese Slices have?

The amount of fat in Natural Gouda Cheese Slices depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Natural Gouda Cheese Slices contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Gouda Cheese Slices have?

The protein content in Natural Gouda Cheese Slices depends on the ingredients exists in it. On average, 1 oz (28 grams) of Natural Gouda Cheese Slices contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Gouda Cheese Slices, Download Nutribit app for healthier you!

How much sugar does a Natural Gouda Cheese Slices have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Gouda Cheese Slices.

How Much carbohydrates (carbs) is in Natural Gouda Cheese Slices?

The amount of carbohydrates (carbs) in Natural Gouda Cheese Slices depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Gouda Cheese Slices.

How Much Fiber is in Natural Gouda Cheese Slices?

Natural Gouda Cheese Slices contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Gouda Cheese Slices for healthier you!

What vitamins and minerals are in a Natural Gouda Cheese Slices?

Natural Gouda Cheese Slices contains following minerals:

  • Natural Gouda Cheese Slices has 198mg of Calcium.
  • Natural Gouda Cheese Slices has 230mg of Sodium, Na.

General

Does Natural Gouda Cheese Slices contain caffeine?

Natural Gouda Cheese Slices does not contain any caffeine.

Does Natural Gouda Cheese Slices contain alcohol?

Natural Gouda Cheese Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Gouda Cheese Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Gouda Cheese Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Gouda Cheese Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Gouda Cheese Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Gouda Cheese Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Gouda Cheese Slices for free?

Yes! Since Natural Gouda Cheese Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Gouda Cheese Slices with water tracking feature?

Nutribit automatically calculates the water content of Natural Gouda Cheese Slices and adds it to your daily hydration log. Simply log Natural Gouda Cheese Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Gouda Cheese Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Gouda Cheese Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Gouda Cheese Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Gouda Cheese Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Gouda Cheese Slices

Calcium in Natural Gouda Cheese Slices supports bone health.

Calcium in Natural Gouda Cheese Slices is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Natural Gouda Cheese Slices supports muscle function.

Calcium in Natural Gouda Cheese Slices plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Natural Gouda Cheese Slices supports heart health.

Calcium in Natural Gouda Cheese Slices helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Natural Gouda Cheese Slices supports nerve transmission.

Calcium in Natural Gouda Cheese Slices is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Natural Gouda Cheese Slices supports blood clotting.

Calcium in Natural Gouda Cheese Slices is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Natural Gouda Cheese Slices supports hormonal secretion.

Calcium in Natural Gouda Cheese Slices regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Natural Gouda Cheese Slices supports weight management.

Calcium in Natural Gouda Cheese Slices may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Natural Gouda Cheese Slices supports dental health.

Calcium in Natural Gouda Cheese Slices strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Natural Gouda Cheese Slices supports blood pressure regulation.

Calcium in Natural Gouda Cheese Slices, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Natural Gouda Cheese Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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