Frozen blueberries
Common Food
2.99
% from protein86.76
% from carbs86.76
% from fatNutrition Facts
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Frozen blueberries Nutrients FAQs
Nutrients
- Vitamin A:Frozen blueberries has 71.3 IU of Vitamin A.
- Vitamin B-6:Frozen blueberries has 0.0915 mg of Vitamin B-6.
- Vitamin C:Frozen blueberries has 3.875 mg of Vitamin C.
- Frozen blueberries has 12.4mg of Calcium.
- Frozen blueberries has 1.55mg of Sodium, Na.
- Frozen blueberries has 83.7mg of Potassium, K.
- Frozen blueberries has 0.279mg of Iron.
What is the calorie content of Frozen blueberries?
A typical serving 1 cup, unthawed (155 grams) of Frozen blueberries contains approximately 79 calories.
You can check the exact calorie content by logging Frozen blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen blueberries have?
The amount of fat in Frozen blueberries depends on the ingredients and preparation method. On average, one serving 1 cup, unthawed (155 grams) of Frozen blueberries contains approximately 0.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen blueberries have?
The protein content in Frozen blueberries depends on the ingredients exists in it. On average, 1 cup, unthawed (155 grams) of Frozen blueberries contains approximately 0.65 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen blueberries, Download Nutribit app for healthier you!
How much sugar does a Frozen blueberries have?
On average, 1 cup, unthawed (155 grams) contains about 13.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen blueberries.
How Much carbohydrates (carbs) is in Frozen blueberries?
The amount of carbohydrates (carbs) in Frozen blueberries depends on its serving size and preparation. On average, 1 cup, unthawed (155 grams) contains about 18.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen blueberries.
How Much Fiber is in Frozen blueberries?
Frozen blueberries contains approximately 4.18 grams of fiber in 1 cup, unthawed (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen blueberries for healthier you!
What vitamins and minerals are in a Frozen blueberries?
Vitamins in Frozen blueberries:
Frozen blueberries contains following minerals:
General
Does Frozen blueberries contain caffeine?
Frozen blueberries does not contain any caffeine.
Does Frozen blueberries contain alcohol?
Frozen blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen blueberries for free?
Yes! Since Frozen blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen blueberries with water tracking feature?
Nutribit automatically calculates the water content of Frozen blueberries and adds it to your daily hydration log. Simply log Frozen blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen blueberries
How to burn 79 calories?
The amount of exercise required to burn off 1 cup, unthawed Frozen blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.