Ham Halves, Hickory Smoked, Boneless

Food Club

60.3

% from protein

8.04

% from carbs

8.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.3 g
1.7%
Cholesterol 13.3 mg
4.4%
Sodium, Na 316.7 mg
13.8%
Total Carbohydrates 0.7 g
0.2%
Protein 5 g
10%
Calcium 0 mg
Iron 0.2 mg

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Ham Halves, Hickory Smoked, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Ham Halves, Hickory Smoked, Boneless?

A typical serving 3 oz (84 grams) of Ham Halves, Hickory Smoked, Boneless contains approximately 100 calories.

You can check the exact calorie content by logging Ham Halves, Hickory Smoked, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Halves, Hickory Smoked, Boneless have?

The amount of fat in Ham Halves, Hickory Smoked, Boneless depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Ham Halves, Hickory Smoked, Boneless contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Halves, Hickory Smoked, Boneless have?

The protein content in Ham Halves, Hickory Smoked, Boneless depends on the ingredients exists in it. On average, 3 oz (84 grams) of Ham Halves, Hickory Smoked, Boneless contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Halves, Hickory Smoked, Boneless, Download Nutribit app for healthier you!

How much sugar does a Ham Halves, Hickory Smoked, Boneless have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Halves, Hickory Smoked, Boneless.

How Much carbohydrates (carbs) is in Ham Halves, Hickory Smoked, Boneless?

The amount of carbohydrates (carbs) in Ham Halves, Hickory Smoked, Boneless depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Halves, Hickory Smoked, Boneless.

How Much Fiber is in Ham Halves, Hickory Smoked, Boneless?

Ham Halves, Hickory Smoked, Boneless contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Halves, Hickory Smoked, Boneless for healthier you!

What vitamins and minerals are in a Ham Halves, Hickory Smoked, Boneless?

Ham Halves, Hickory Smoked, Boneless contains following minerals:

  • Ham Halves, Hickory Smoked, Boneless has 950mg of Sodium, Na.
  • Ham Halves, Hickory Smoked, Boneless has 0.72mg of Iron.

General

Does Ham Halves, Hickory Smoked, Boneless contain caffeine?

Ham Halves, Hickory Smoked, Boneless does not contain any caffeine.

Does Ham Halves, Hickory Smoked, Boneless contain alcohol?

Ham Halves, Hickory Smoked, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Halves, Hickory Smoked, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Halves, Hickory Smoked, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Halves, Hickory Smoked, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Halves, Hickory Smoked, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Halves, Hickory Smoked, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Halves, Hickory Smoked, Boneless for free?

Yes absolutely, Since Ham Halves, Hickory Smoked, Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Halves, Hickory Smoked, Boneless with water tracking feature?

Ham Halves, Hickory Smoked, Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ham Halves, Hickory Smoked, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Halves, Hickory Smoked, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Halves, Hickory Smoked, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Halves, Hickory Smoked, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Halves, Hickory Smoked, Boneless

Protein in Ham Halves, Hickory Smoked, Boneless supports building and repairing tissues.

Builds and repairs tissues in Ham Halves, Hickory Smoked, Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Halves, Hickory Smoked, Boneless supports immune function.

Supports immune function in Ham Halves, Hickory Smoked, Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Halves, Hickory Smoked, Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Halves, Hickory Smoked, Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Halves, Hickory Smoked, Boneless provides energy.

Provides energy in Ham Halves, Hickory Smoked, Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Halves, Hickory Smoked, Boneless supports muscle growth and strength.

Supports muscle growth and strength in Ham Halves, Hickory Smoked, Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Halves, Hickory Smoked, Boneless helps in weight management.

Helps in weight management in Ham Halves, Hickory Smoked, Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Halves, Hickory Smoked, Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Halves, Hickory Smoked, Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Halves, Hickory Smoked, Boneless supports bone health.

Supports bone health in Ham Halves, Hickory Smoked, Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Halves, Hickory Smoked, Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Halves, Hickory Smoked, Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Ham Halves, Hickory Smoked, Boneless regulates blood sugar levels.

Regulates blood sugar levels in Ham Halves, Hickory Smoked, Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless supports fluid balance.

Maintains Fluid Balance in Ham Halves, Hickory Smoked, Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless supports nerve function.

Supports Nerve Function in Ham Halves, Hickory Smoked, Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless helps regulate blood pressure.

Regulates Blood Pressure in Ham Halves, Hickory Smoked, Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless supports muscle function.

Aids Muscle Function in Ham Halves, Hickory Smoked, Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless aids nutrient absorption.

Improves Nutrient Absorption in Ham Halves, Hickory Smoked, Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless helps balance pH levels.

Balances pH Levels in Ham Halves, Hickory Smoked, Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Halves, Hickory Smoked, Boneless supports bone health.

Supports Bone Health in Ham Halves, Hickory Smoked, Boneless helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 3 oz Ham Halves, Hickory Smoked, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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