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Granola, Natural Oat & Honey

Old Mill

190

kcal Energy

67%

% from carbs

10.2%

% from protein

22.8%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
190

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Total Carbohydrates 33 g
12%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 5 g
10%
Iron 1.44 mg
8%
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Natural Oat & Honey

Nutrients

What is the calorie content of Granola, Natural Oat & Honey?

A typical serving 48 g of Granola, Natural Oat & Honey (48 grams) contains approximately 190 calories. You can check the exact calorie content by logging Granola, Natural Oat & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Natural Oat & Honey have?

The amount of fat in Granola, Natural Oat & Honey depends on the ingredients and preparation method. On average, one serving 48 g (48 grams) of Granola, Natural Oat & Honey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Natural Oat & Honey have?

The protein content in Granola, Natural Oat & Honey depends on the ingredients exists in it. On average, 48 g of Granola, Natural Oat & Honey (about 48 grams) contains approximately 5 grams of protein.

Is Granola, Natural Oat & Honey a good source of protein?

The protein content in Granola, Natural Oat & Honey depends on the ingredients exists in it. On average, 48 g of Granola, Natural Oat & Honey (about 48 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Natural Oat & Honey have?

On average, 48 g (about 48 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Natural Oat & Honey contain added sugar?

On average, 48 g (about 48 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Natural Oat & Honey?

On average, 48 g (about 48 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Granola, Natural Oat & Honey?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Natural Oat & Honey?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Natural Oat & Honey suitable for vegans?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Natural Oat & Honey contain caffeine?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Natural Oat & Honey contain alcohol?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Natural Oat & Honey healthier?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Natural Oat & Honey in Nutribit?

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Natural Oat & Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Natural Oat & Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Natural Oat & Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Natural Oat & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Natural Oat & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Natural Oat & Honey for free?

Yes! Since Granola, Natural Oat & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Natural Oat & Honey with water tracking feature?

Nutribit automatically calculates the water content of Granola, Natural Oat & Honey and adds it to your daily hydration log. Simply log Granola, Natural Oat & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Natural Oat & Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Natural Oat & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Natural Oat & Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Natural Oat & Honey data can be accessed offline in the Nutribit app anytime anywhere!