Granola, Natural Oat & Honey

Old Mill

Total Energy

190

kcal

67.01

% from carbs

10.15

% from protein

22.84

% from fats

In 48 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

50mg

2.2%

Total Carbohydrates

33g

12%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granola, Natural Oat & Honey

A typical serving 48 g of Granola, Natural Oat & Honey (48 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Natural Oat & Honey depends on the ingredients and preparation method. On average, one serving 48 g (48 grams) of Granola, Natural Oat & Honey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Natural Oat & Honey depends on the ingredients exists in it. On average, 48 g of Granola, Natural Oat & Honey (about 48 grams) contains approximately 5 grams of protein.

On average, 48 g (about 48 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 48 g (about 48 grams) contains about 33 grams of carbohydrates.

Granola, Natural Oat & Honey contains approximately 3 grams of fiber in 48 g (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola, Honey Oat

Bob's Red Mill

230 kcal

Gluten Free Honey Oat Granola

Bob's Red Mill

200 kcal

Granola, Gluten Free, Honey Oat

Bob's Red Mill

200 kcal

Sesame Oat Bran

Old Mill

160 kcal

Granola, Honey & Oat

Ahold

220 kcal

Honey Oat Granola

Lowes Foods

110 kcal

Oat & Honey Granola

Hannaford

200 kcal

Granola, Oat & Honey

Great Value

220 kcal

Honey & Oat Granola

Tops

210 kcal

Tillamook Washington Raspberry with Honey Oat Granola Yogurt

Bob's Red Mill

110 kcal

Bit O Honey

Old Mill

155 kcal

Honey Peanut, Dry Roasted

Old Mill

160 kcal

Organic Honey Oat Granola

Field Day

210 kcal

Crunchy Oat & Honey Granola

Jordans

189 kcal

Granola Bars, Oat & Honey

Weis Quality

220 kcal

Granola Mix, Honey & Oat

Laura Lynn

250 kcal

Organic Oat & Honey Granola

365 Everyday Value

240 kcal

Oat Granola, Honey & Almond

Quaker

196 kcal

Protein Granola, Oat & Honey

Hannaford

260 kcal

Granola Bar, Oat & Honey

Great Value

190 kcal

Protein Granola, Honey & Oat

Tops

250 kcal

Oat & Wildflower Honey Granola

Archer Farms

240 kcal

Oat & Honey Protein Granola

Nature Valley

270 kcal

How to burn 190 calories?

The amount of exercise required to burn off 48 g Granola, Natural Oat & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.