Twin Grain Crisp Cereal

Tops

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
110
% Daily value*
Sodium, Na 150 mg
6.5%
Potassium, K 65 mg
1.4%
Total Carbohydrates 26 g
9.5%
Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 1250 IU
Vitamin C 6 mg
Calcium 0 mg
Iron 8.1 mg

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Twin Grain Crisp Cereal Nutrients FAQs

Nutrients

What is the calorie content of Twin Grain Crisp Cereal?

A typical serving 1 cup cereal (29 grams) of Twin Grain Crisp Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Twin Grain Crisp Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Twin Grain Crisp Cereal have?

The amount of fat in Twin Grain Crisp Cereal depends on the ingredients and preparation method. On average, one serving 1 cup cereal (29 grams) of Twin Grain Crisp Cereal contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Twin Grain Crisp Cereal have?

The protein content in Twin Grain Crisp Cereal depends on the ingredients exists in it. On average, 1 cup cereal (29 grams) of Twin Grain Crisp Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Twin Grain Crisp Cereal, Download Nutribit app for healthier you!

How much sugar does a Twin Grain Crisp Cereal have?

On average, 1 cup cereal (29 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twin Grain Crisp Cereal.

How Much carbohydrates (carbs) is in Twin Grain Crisp Cereal?

The amount of carbohydrates (carbs) in Twin Grain Crisp Cereal depends on its serving size and preparation. On average, 1 cup cereal (29 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Twin Grain Crisp Cereal.

How Much Fiber is in Twin Grain Crisp Cereal?

Twin Grain Crisp Cereal contains approximately 0 grams of fiber in 1 cup cereal (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Twin Grain Crisp Cereal for healthier you!

What vitamins and minerals are in a Twin Grain Crisp Cereal?

Vitamins in Twin Grain Crisp Cereal:

  • Vitamin A:Twin Grain Crisp Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Twin Grain Crisp Cereal has 6 mg of Vitamin C.

Twin Grain Crisp Cereal contains following minerals:

  • Twin Grain Crisp Cereal has 150mg of Sodium, Na.
  • Twin Grain Crisp Cereal has 65mg of Potassium, K.
  • Twin Grain Crisp Cereal has 8.1mg of Iron.

General

Does Twin Grain Crisp Cereal contain caffeine?

Twin Grain Crisp Cereal does not contain any caffeine.

Does Twin Grain Crisp Cereal contain alcohol?

Twin Grain Crisp Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Twin Grain Crisp Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twin Grain Crisp Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Twin Grain Crisp Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Twin Grain Crisp Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twin Grain Crisp Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Twin Grain Crisp Cereal for free?

Yes! Since Twin Grain Crisp Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Twin Grain Crisp Cereal with water tracking feature?

Nutribit automatically calculates the water content of Twin Grain Crisp Cereal and adds it to your daily hydration log. Simply log Twin Grain Crisp Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Twin Grain Crisp Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Twin Grain Crisp Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Twin Grain Crisp Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Twin Grain Crisp Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Twin Grain Crisp Cereal

Vitamin A in Twin Grain Crisp Cereal supports eye health.

Vitamin A in Twin Grain Crisp Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Twin Grain Crisp Cereal boosts immune function.

Vitamin A in Twin Grain Crisp Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Twin Grain Crisp Cereal promotes healthy skin.

Vitamin A in Twin Grain Crisp Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Twin Grain Crisp Cereal enhances reproductive health.

Vitamin A in Twin Grain Crisp Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Twin Grain Crisp Cereal supports bone health.

Vitamin A in Twin Grain Crisp Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Twin Grain Crisp Cereal reduces the risk of certain cancers.

Vitamin A in Twin Grain Crisp Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Twin Grain Crisp Cereal promotes healthy development during pregnancy.

Vitamin A in Twin Grain Crisp Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Twin Grain Crisp Cereal maintains healthy mucous membranes.

Vitamin A in Twin Grain Crisp Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Twin Grain Crisp Cereal improves wound healing.

Vitamin A in Twin Grain Crisp Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Twin Grain Crisp Cereal may reduce the risk of macular degeneration.

Vitamin A in Twin Grain Crisp Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup cereal Twin Grain Crisp Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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