Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cereal with Fruit & Yogurt

Tops

120

kcal Energy

86.4%

% from carbs

6.4%

% from protein

7.2%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
120

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 60 mg
1.3%
Total Carbohydrates 27 g
9.8%
Fiber 3 g
10.7%
Sugars 10 g
20%
Protein 2 g
4%
Iron 8.1 mg
45%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 0 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal with Fruit & Yogurt

Nutrients

What is the calorie content of Cereal with Fruit & Yogurt?

A typical serving 0.75 cup of Cereal with Fruit & Yogurt (32 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cereal with Fruit & Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal with Fruit & Yogurt have?

The amount of fat in Cereal with Fruit & Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal with Fruit & Yogurt contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal with Fruit & Yogurt have?

The protein content in Cereal with Fruit & Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Cereal with Fruit & Yogurt (about 32 grams) contains approximately 2 grams of protein.

Is Cereal with Fruit & Yogurt a good source of protein?

The protein content in Cereal with Fruit & Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Cereal with Fruit & Yogurt (about 32 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal with Fruit & Yogurt have?

On average, 0.75 cup (about 32 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal with Fruit & Yogurt contain added sugar?

On average, 0.75 cup (about 32 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal with Fruit & Yogurt?

On average, 0.75 cup (about 32 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Cereal with Fruit & Yogurt?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal with Fruit & Yogurt?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal with Fruit & Yogurt suitable for vegans?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal with Fruit & Yogurt contain caffeine?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal with Fruit & Yogurt contain alcohol?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal with Fruit & Yogurt healthier?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal with Fruit & Yogurt in Nutribit?

Cereal with Fruit & Yogurt contains approximately 3 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal with Fruit & Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal with Fruit & Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal with Fruit & Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal with Fruit & Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal with Fruit & Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal with Fruit & Yogurt for free?

Yes! Since Cereal with Fruit & Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal with Fruit & Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Cereal with Fruit & Yogurt and adds it to your daily hydration log. Simply log Cereal with Fruit & Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal with Fruit & Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal with Fruit & Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal with Fruit & Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal with Fruit & Yogurt data can be accessed offline in the Nutribit app anytime anywhere!