Smoked Salmon Sockeye Maple Nuggets

Safeway

47.41

% from protein

32.59

% from carbs

32.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.7 g(19g)
Amount per serving
Calories
43.3
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
0.8%
Polyunsaturated 0.3 g
Monounsaturated 0.3 g
Cholesterol 13.3 mg
4.4%
Sodium, Na 113.3 mg
4.9%
Potassium, K 60 mg
1.3%
Total Carbohydrates 3.7 g
1.3%
Sugars 3.3 g
6.7%
Protein 5.3 g
10.7%
Vitamin D 266.7 IU
Vitamin D (D2 + D3) 6.7 UG
Calcium 3.3 mg
Iron 0 mg
Sugars, added 1 g

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Smoked Salmon Sockeye Maple Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Smoked Salmon Sockeye Maple Nuggets?

A typical serving 3 pieces (56 grams) of Smoked Salmon Sockeye Maple Nuggets contains approximately 130 calories.

You can check the exact calorie content by logging Smoked Salmon Sockeye Maple Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Salmon Sockeye Maple Nuggets have?

The amount of fat in Smoked Salmon Sockeye Maple Nuggets depends on the ingredients and preparation method. On average, one serving 3 pieces (56 grams) of Smoked Salmon Sockeye Maple Nuggets contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Salmon Sockeye Maple Nuggets have?

The protein content in Smoked Salmon Sockeye Maple Nuggets depends on the ingredients exists in it. On average, 3 pieces (56 grams) of Smoked Salmon Sockeye Maple Nuggets contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Salmon Sockeye Maple Nuggets, Download Nutribit app for healthier you!

How much sugar does a Smoked Salmon Sockeye Maple Nuggets have?

On average, 3 pieces (56 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon Sockeye Maple Nuggets.

How Much carbohydrates (carbs) is in Smoked Salmon Sockeye Maple Nuggets?

The amount of carbohydrates (carbs) in Smoked Salmon Sockeye Maple Nuggets depends on its serving size and preparation. On average, 3 pieces (56 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Salmon Sockeye Maple Nuggets.

How Much Fiber is in Smoked Salmon Sockeye Maple Nuggets?

Smoked Salmon Sockeye Maple Nuggets contains approximately 0 grams of fiber in 3 pieces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon Sockeye Maple Nuggets for healthier you!

What vitamins and minerals are in a Smoked Salmon Sockeye Maple Nuggets?

Vitamins in Smoked Salmon Sockeye Maple Nuggets:

  • Vitamin D:Smoked Salmon Sockeye Maple Nuggets has 800 IU of Vitamin D.

Smoked Salmon Sockeye Maple Nuggets contains following minerals:

  • Smoked Salmon Sockeye Maple Nuggets has 10mg of Calcium.
  • Smoked Salmon Sockeye Maple Nuggets has 340mg of Sodium, Na.
  • Smoked Salmon Sockeye Maple Nuggets has 180mg of Potassium, K.

General

Does Smoked Salmon Sockeye Maple Nuggets contain caffeine?

Smoked Salmon Sockeye Maple Nuggets does not contain any caffeine.

Does Smoked Salmon Sockeye Maple Nuggets contain alcohol?

Smoked Salmon Sockeye Maple Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Salmon Sockeye Maple Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon Sockeye Maple Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Salmon Sockeye Maple Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Salmon Sockeye Maple Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon Sockeye Maple Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Salmon Sockeye Maple Nuggets for free?

Yes! Since Smoked Salmon Sockeye Maple Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Salmon Sockeye Maple Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Smoked Salmon Sockeye Maple Nuggets and adds it to your daily hydration log. Simply log Smoked Salmon Sockeye Maple Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Salmon Sockeye Maple Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon Sockeye Maple Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Salmon Sockeye Maple Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Salmon Sockeye Maple Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Salmon Sockeye Maple Nuggets

Protein and Vitamin D in Smoked Salmon Sockeye Maple Nuggets supports bone health.

  • Protein in Smoked Salmon Sockeye Maple Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Smoked Salmon Sockeye Maple Nuggets helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Smoked Salmon Sockeye Maple Nuggets supports building and repairing tissues.

Builds and repairs tissues in Smoked Salmon Sockeye Maple Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Salmon Sockeye Maple Nuggets supports immune function.

Supports immune function in Smoked Salmon Sockeye Maple Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Salmon Sockeye Maple Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Salmon Sockeye Maple Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Salmon Sockeye Maple Nuggets provides energy.

Provides energy in Smoked Salmon Sockeye Maple Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Salmon Sockeye Maple Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Smoked Salmon Sockeye Maple Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Salmon Sockeye Maple Nuggets helps in weight management.

Helps in weight management in Smoked Salmon Sockeye Maple Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Salmon Sockeye Maple Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Salmon Sockeye Maple Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Salmon Sockeye Maple Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Salmon Sockeye Maple Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Salmon Sockeye Maple Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Smoked Salmon Sockeye Maple Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets boosts the immune system

Vitamin D in Smoked Salmon Sockeye Maple Nuggets enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets improves muscle function

Vitamin D in Smoked Salmon Sockeye Maple Nuggets is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets promotes cardiovascular health

Vitamin D in Smoked Salmon Sockeye Maple Nuggets may help regulate blood pressure and support overall heart health.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets reduces the risk of certain diseases

Adequate levels of Vitamin D in Smoked Salmon Sockeye Maple Nuggets are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets supports mental health

Vitamin D in Smoked Salmon Sockeye Maple Nuggets deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets aids in weight management

Studies suggest Vitamin D in Smoked Salmon Sockeye Maple Nuggets may help regulate body weight and reduce fat accumulation.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets improves insulin sensitivity

Vitamin D in Smoked Salmon Sockeye Maple Nuggets plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Smoked Salmon Sockeye Maple Nuggets supports prenatal health

Vitamin D in Smoked Salmon Sockeye Maple Nuggets is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 3 pieces Smoked Salmon Sockeye Maple Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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