Smoked Salmon Sockeye Maple Nuggets

Safeway

Total Energy

130

kcal

32.59

% from carbs

47.41

% from protein

20

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1g

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Potassium, K

180mg

3.8%

Total Carbohydrates

11g

4%

Sugars

10g

20%

Protein

16g

32%

Calcium, Ca

10mg

Vitamin D (D2 + D3), International Units

800IU

Vitamin D (D2 + D3)

20UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Salmon Sockeye Maple Nuggets

A typical serving 3 pieces of Smoked Salmon Sockeye Maple Nuggets (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon Sockeye Maple Nuggets depends on the ingredients and preparation method. On average, one serving 3 pieces (56 grams) of Smoked Salmon Sockeye Maple Nuggets contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Sockeye Maple Nuggets depends on the ingredients exists in it. On average, 3 pieces of Smoked Salmon Sockeye Maple Nuggets (about 56 grams) contains approximately 16 grams of protein.

On average, 3 pieces (about 56 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 56 grams) contains about 11 grams of carbohydrates.

Smoked Salmon Sockeye Maple Nuggets contains approximately 0 grams of fiber in 3 pieces (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 pieces Smoked Salmon Sockeye Maple Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.