Wild Sockeye Smoked Salmon
Weis
69.8
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Sockeye Smoked Salmon Nutrients FAQs
Nutrients
- Vitamin D:Wild Sockeye Smoked Salmon has 320 IU of Vitamin D.
- Wild Sockeye Smoked Salmon has 6mg of Calcium.
- Wild Sockeye Smoked Salmon has 620mg of Sodium, Na.
- Wild Sockeye Smoked Salmon has 215mg of Potassium, K.
What is the calorie content of Wild Sockeye Smoked Salmon?
A typical serving 2 oz (57 grams) of Wild Sockeye Smoked Salmon contains approximately 80 calories.
You can check the exact calorie content by logging Wild Sockeye Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Sockeye Smoked Salmon have?
The amount of fat in Wild Sockeye Smoked Salmon depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Wild Sockeye Smoked Salmon contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Sockeye Smoked Salmon have?
The protein content in Wild Sockeye Smoked Salmon depends on the ingredients exists in it. On average, 2 oz (57 grams) of Wild Sockeye Smoked Salmon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Sockeye Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a Wild Sockeye Smoked Salmon have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Sockeye Smoked Salmon.
How Much carbohydrates (carbs) is in Wild Sockeye Smoked Salmon?
The amount of carbohydrates (carbs) in Wild Sockeye Smoked Salmon depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Sockeye Smoked Salmon.
How Much Fiber is in Wild Sockeye Smoked Salmon?
Wild Sockeye Smoked Salmon contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Sockeye Smoked Salmon for healthier you!
What vitamins and minerals are in a Wild Sockeye Smoked Salmon?
Vitamins in Wild Sockeye Smoked Salmon:
Wild Sockeye Smoked Salmon contains following minerals:
General
Does Wild Sockeye Smoked Salmon contain caffeine?
Wild Sockeye Smoked Salmon does not contain any caffeine.
Does Wild Sockeye Smoked Salmon contain alcohol?
Wild Sockeye Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Sockeye Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Sockeye Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Sockeye Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Sockeye Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Sockeye Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Sockeye Smoked Salmon for free?
Yes absolutely, Since Wild Sockeye Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Sockeye Smoked Salmon with water tracking feature?
Wild Sockeye Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Sockeye Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Sockeye Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Sockeye Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Sockeye Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Sockeye Smoked Salmon
Protein and Vitamin D in Wild Sockeye Smoked Salmon supports bone health.
Protein in Wild Sockeye Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Wild Sockeye Smoked Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Wild Sockeye Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in Wild Sockeye Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Sockeye Smoked Salmon supports immune function.
Supports immune function in Wild Sockeye Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Sockeye Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Sockeye Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Sockeye Smoked Salmon provides energy.
Provides energy in Wild Sockeye Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Sockeye Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Wild Sockeye Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Sockeye Smoked Salmon helps in weight management.
Helps in weight management in Wild Sockeye Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Sockeye Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Sockeye Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Sockeye Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Sockeye Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Wild Sockeye Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Wild Sockeye Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Wild Sockeye Smoked Salmon boosts the immune system
Vitamin D in Wild Sockeye Smoked Salmon enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Wild Sockeye Smoked Salmon improves muscle function
Vitamin D in Wild Sockeye Smoked Salmon is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Wild Sockeye Smoked Salmon promotes cardiovascular health
Vitamin D in Wild Sockeye Smoked Salmon may help regulate blood pressure and support overall heart health.
Vitamin D in Wild Sockeye Smoked Salmon reduces the risk of certain diseases
Adequate levels of Vitamin D in Wild Sockeye Smoked Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Wild Sockeye Smoked Salmon supports mental health
Vitamin D in Wild Sockeye Smoked Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Wild Sockeye Smoked Salmon aids in weight management
Studies suggest Vitamin D in Wild Sockeye Smoked Salmon may help regulate body weight and reduce fat accumulation.
Vitamin D in Wild Sockeye Smoked Salmon improves insulin sensitivity
Vitamin D in Wild Sockeye Smoked Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Wild Sockeye Smoked Salmon supports prenatal health
Vitamin D in Wild Sockeye Smoked Salmon is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Wild Sockeye Smoked Salmon supports fluid balance.
Maintains Fluid Balance in Wild Sockeye Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Sockeye Smoked Salmon supports nerve function.
Supports Nerve Function in Wild Sockeye Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Sockeye Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Wild Sockeye Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Sockeye Smoked Salmon supports muscle function.
Aids Muscle Function in Wild Sockeye Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Sockeye Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Wild Sockeye Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Sockeye Smoked Salmon helps balance pH levels.
Balances pH Levels in Wild Sockeye Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Sockeye Smoked Salmon supports bone health.
Supports Bone Health in Wild Sockeye Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 oz Wild Sockeye Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.