Smoked Sockeye Salmon, Peppered

Trident

Total Energy

80

kcal

4.88

% from carbs

73.17

% from protein

21.95

% from fats

In 55 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Total Carbohydrates

1g

0.4%

Sugars

2g

4%

Protein

15g

30%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sockeye Salmon, Peppered

A typical serving 2 oz of Smoked Sockeye Salmon, Peppered (55 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sockeye Salmon, Peppered depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Smoked Sockeye Salmon, Peppered contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sockeye Salmon, Peppered depends on the ingredients exists in it. On average, 2 oz of Smoked Sockeye Salmon, Peppered (about 55 grams) contains approximately 15 grams of protein.

On average, 2 oz (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 55 grams) contains about 1 grams of carbohydrates.

Smoked Sockeye Salmon, Peppered contains approximately 0 grams of fiber in 2 oz (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 2 oz Smoked Sockeye Salmon, Peppered

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.