Smoked Sockeye Salmon, Peppered

Trident

73.17

% from protein

4.88

% from carbs

4.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.5 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1 g
1.5%
Polyunsaturated 0.3 g
Monounsaturated 0.5 g
Cholesterol 15 mg
5%
Sodium, Na 280 mg
12.2%
Total Carbohydrates 0.5 g
0.2%
Sugars 1 g
2%
Protein 7.5 g
15%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Smoked Sockeye Salmon, Peppered Nutrients FAQs

Nutrients

What is the calorie content of Smoked Sockeye Salmon, Peppered?

A typical serving 2 oz (55 grams) of Smoked Sockeye Salmon, Peppered contains approximately 80 calories.

You can check the exact calorie content by logging Smoked Sockeye Salmon, Peppered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Sockeye Salmon, Peppered have?

The amount of fat in Smoked Sockeye Salmon, Peppered depends on the ingredients and preparation method. On average, one serving 2 oz (55 grams) of Smoked Sockeye Salmon, Peppered contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Sockeye Salmon, Peppered have?

The protein content in Smoked Sockeye Salmon, Peppered depends on the ingredients exists in it. On average, 2 oz (55 grams) of Smoked Sockeye Salmon, Peppered contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Sockeye Salmon, Peppered, Download Nutribit app for healthier you!

How much sugar does a Smoked Sockeye Salmon, Peppered have?

On average, 2 oz (55 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Sockeye Salmon, Peppered.

How Much carbohydrates (carbs) is in Smoked Sockeye Salmon, Peppered?

The amount of carbohydrates (carbs) in Smoked Sockeye Salmon, Peppered depends on its serving size and preparation. On average, 2 oz (55 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Sockeye Salmon, Peppered.

How Much Fiber is in Smoked Sockeye Salmon, Peppered?

Smoked Sockeye Salmon, Peppered contains approximately 0 grams of fiber in 2 oz (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Sockeye Salmon, Peppered for healthier you!

What vitamins and minerals are in a Smoked Sockeye Salmon, Peppered?

Smoked Sockeye Salmon, Peppered contains following minerals:

  • Smoked Sockeye Salmon, Peppered has 560mg of Sodium, Na.
  • Smoked Sockeye Salmon, Peppered has 0.36mg of Iron.

General

Does Smoked Sockeye Salmon, Peppered contain caffeine?

Smoked Sockeye Salmon, Peppered does not contain any caffeine.

Does Smoked Sockeye Salmon, Peppered contain alcohol?

Smoked Sockeye Salmon, Peppered does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Sockeye Salmon, Peppered?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Sockeye Salmon, Peppered and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Sockeye Salmon, Peppered quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Sockeye Salmon, Peppered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Sockeye Salmon, Peppered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Sockeye Salmon, Peppered for free?

Yes! Since Smoked Sockeye Salmon, Peppered contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Sockeye Salmon, Peppered with water tracking feature?

Nutribit automatically calculates the water content of Smoked Sockeye Salmon, Peppered and adds it to your daily hydration log. Simply log Smoked Sockeye Salmon, Peppered in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Sockeye Salmon, Peppered as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Sockeye Salmon, Peppered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Sockeye Salmon, Peppered nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Sockeye Salmon, Peppered data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Sockeye Salmon, Peppered

Protein in Smoked Sockeye Salmon, Peppered supports building and repairing tissues.

Builds and repairs tissues in Smoked Sockeye Salmon, Peppered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Sockeye Salmon, Peppered supports immune function.

Supports immune function in Smoked Sockeye Salmon, Peppered is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Sockeye Salmon, Peppered helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Sockeye Salmon, Peppered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Sockeye Salmon, Peppered provides energy.

Provides energy in Smoked Sockeye Salmon, Peppered can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Sockeye Salmon, Peppered supports muscle growth and strength.

Supports muscle growth and strength in Smoked Sockeye Salmon, Peppered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Sockeye Salmon, Peppered helps in weight management.

Helps in weight management in Smoked Sockeye Salmon, Peppered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Sockeye Salmon, Peppered aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Sockeye Salmon, Peppered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Sockeye Salmon, Peppered supports bone health.

Supports bone health in Smoked Sockeye Salmon, Peppered plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Sockeye Salmon, Peppered improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Sockeye Salmon, Peppered is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Sockeye Salmon, Peppered regulates blood sugar levels.

Regulates blood sugar levels in Smoked Sockeye Salmon, Peppered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Sockeye Salmon, Peppered supports fluid balance.

Maintains Fluid Balance in Smoked Sockeye Salmon, Peppered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Sockeye Salmon, Peppered supports nerve function.

Supports Nerve Function in Smoked Sockeye Salmon, Peppered helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Sockeye Salmon, Peppered helps regulate blood pressure.

Regulates Blood Pressure in Smoked Sockeye Salmon, Peppered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Sockeye Salmon, Peppered supports muscle function.

Aids Muscle Function in Smoked Sockeye Salmon, Peppered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Sockeye Salmon, Peppered aids nutrient absorption.

Improves Nutrient Absorption in Smoked Sockeye Salmon, Peppered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Sockeye Salmon, Peppered helps balance pH levels.

Balances pH Levels in Smoked Sockeye Salmon, Peppered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Sockeye Salmon, Peppered supports bone health.

Supports Bone Health in Smoked Sockeye Salmon, Peppered helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 2 oz Smoked Sockeye Salmon, Peppered

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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