Low Sodium Pinto Beans
Pampa
20.45
% from protein76.68
% from carbs76.68
% from fatNutrition Facts
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Low Sodium Pinto Beans Nutrients FAQs
Nutrients
- Low Sodium Pinto Beans has 68mg of Calcium.
- Low Sodium Pinto Beans has 100mg of Sodium, Na.
- Low Sodium Pinto Beans has 368mg of Potassium, K.
- Low Sodium Pinto Beans has 4mg of Iron.
What is the calorie content of Low Sodium Pinto Beans?
A typical serving 0.5 cup drained (125 grams) of Low Sodium Pinto Beans contains approximately 160 calories.
You can check the exact calorie content by logging Low Sodium Pinto Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Sodium Pinto Beans have?
The amount of fat in Low Sodium Pinto Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup drained (125 grams) of Low Sodium Pinto Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Sodium Pinto Beans have?
The protein content in Low Sodium Pinto Beans depends on the ingredients exists in it. On average, 0.5 cup drained (125 grams) of Low Sodium Pinto Beans contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Low Sodium Pinto Beans, Download Nutribit app for healthier you!
How much sugar does a Low Sodium Pinto Beans have?
On average, 0.5 cup drained (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Sodium Pinto Beans.
How Much carbohydrates (carbs) is in Low Sodium Pinto Beans?
The amount of carbohydrates (carbs) in Low Sodium Pinto Beans depends on its serving size and preparation. On average, 0.5 cup drained (125 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Sodium Pinto Beans.
How Much Fiber is in Low Sodium Pinto Beans?
Low Sodium Pinto Beans contains approximately 9 grams of fiber in 0.5 cup drained (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Sodium Pinto Beans for healthier you!
What vitamins and minerals are in a Low Sodium Pinto Beans?
Low Sodium Pinto Beans contains following minerals:
General
Does Low Sodium Pinto Beans contain caffeine?
Low Sodium Pinto Beans does not contain any caffeine.
Does Low Sodium Pinto Beans contain alcohol?
Low Sodium Pinto Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Sodium Pinto Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sodium Pinto Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Sodium Pinto Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Sodium Pinto Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sodium Pinto Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Sodium Pinto Beans for free?
Yes absolutely, Since Low Sodium Pinto Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Sodium Pinto Beans with water tracking feature?
Low Sodium Pinto Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low Sodium Pinto Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Sodium Pinto Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Sodium Pinto Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Sodium Pinto Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Sodium Pinto Beans
Protein in Low Sodium Pinto Beans supports building and repairing tissues.
Builds and repairs tissues in Low Sodium Pinto Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Sodium Pinto Beans supports immune function.
Supports immune function in Low Sodium Pinto Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Sodium Pinto Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Sodium Pinto Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Sodium Pinto Beans provides energy.
Provides energy in Low Sodium Pinto Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Sodium Pinto Beans supports muscle growth and strength.
Supports muscle growth and strength in Low Sodium Pinto Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Sodium Pinto Beans helps in weight management.
Helps in weight management in Low Sodium Pinto Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Sodium Pinto Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Sodium Pinto Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Sodium Pinto Beans supports bone health.
Supports bone health in Low Sodium Pinto Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Sodium Pinto Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Low Sodium Pinto Beans is essential for the health and growth of hair, skin, and nails.
Protein in Low Sodium Pinto Beans regulates blood sugar levels.
Regulates blood sugar levels in Low Sodium Pinto Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Sodium Pinto Beans supports digestion.
Fiber in Low Sodium Pinto Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Sodium Pinto Beans supports heart health.
Soluble fiber in Low Sodium Pinto Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Sodium Pinto Beans aids in weight management.
Fiber-rich foods in Low Sodium Pinto Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Sodium Pinto Beans regulates blood sugar.
Fiber in Low Sodium Pinto Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Sodium Pinto Beans promotes gut health.
Fiber in Low Sodium Pinto Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Sodium Pinto Beans lowers the risk of colon cancer.
A high-fiber diet from Low Sodium Pinto Beans is linked to a reduced risk of colon cancer.
Fiber in Low Sodium Pinto Beans improves skin health.
Fiber in Low Sodium Pinto Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Sodium Pinto Beans helps lower blood pressure.
Adequate fiber in Low Sodium Pinto Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Sodium Pinto Beans boosts immune function.
Fiber in Low Sodium Pinto Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Sodium Pinto Beans reduces the risk of type 2 diabetes.
Fiber in Low Sodium Pinto Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup drained Low Sodium Pinto Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.