Refried Beans, Low Sodium

Hart Brand

24.14

% from protein

75.86

% from carbs

75.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
240
% Daily value*
Sodium, Na 280 mg
12.2%
Total Carbohydrates 44 g
16%
Fiber 14 g
50%
Sugars 1 g
2%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 3.6 mg

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Refried Beans, Low Sodium Nutrients FAQs

Nutrients

What is the calorie content of Refried Beans, Low Sodium?

A typical serving 0.5 cup (130 grams) of Refried Beans, Low Sodium contains approximately 120 calories.

You can check the exact calorie content by logging Refried Beans, Low Sodium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Refried Beans, Low Sodium have?

The amount of fat in Refried Beans, Low Sodium depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Refried Beans, Low Sodium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Refried Beans, Low Sodium have?

The protein content in Refried Beans, Low Sodium depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Refried Beans, Low Sodium contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Refried Beans, Low Sodium, Download Nutribit app for healthier you!

How much sugar does a Refried Beans, Low Sodium have?

On average, 0.5 cup (130 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Refried Beans, Low Sodium.

How Much carbohydrates (carbs) is in Refried Beans, Low Sodium?

The amount of carbohydrates (carbs) in Refried Beans, Low Sodium depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Refried Beans, Low Sodium.

How Much Fiber is in Refried Beans, Low Sodium?

Refried Beans, Low Sodium contains approximately 7 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Refried Beans, Low Sodium for healthier you!

What vitamins and minerals are in a Refried Beans, Low Sodium?

Vitamins in Refried Beans, Low Sodium:

  • Vitamin C:Refried Beans, Low Sodium has 2.4 mg of Vitamin C.

Refried Beans, Low Sodium contains following minerals:

  • Refried Beans, Low Sodium has 26mg of Calcium.
  • Refried Beans, Low Sodium has 140mg of Sodium, Na.
  • Refried Beans, Low Sodium has 1.8mg of Iron.

General

Does Refried Beans, Low Sodium contain caffeine?

Refried Beans, Low Sodium does not contain any caffeine.

Does Refried Beans, Low Sodium contain alcohol?

Refried Beans, Low Sodium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Refried Beans, Low Sodium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Refried Beans, Low Sodium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Refried Beans, Low Sodium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Refried Beans, Low Sodium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Refried Beans, Low Sodium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Refried Beans, Low Sodium for free?

Yes! Since Refried Beans, Low Sodium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Refried Beans, Low Sodium with water tracking feature?

Nutribit automatically calculates the water content of Refried Beans, Low Sodium and adds it to your daily hydration log. Simply log Refried Beans, Low Sodium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Refried Beans, Low Sodium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Refried Beans, Low Sodium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Refried Beans, Low Sodium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Refried Beans, Low Sodium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Refried Beans, Low Sodium

Fiber in Refried Beans, Low Sodium supports digestion.

Fiber in Refried Beans, Low Sodium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Refried Beans, Low Sodium supports heart health.

Soluble fiber in Refried Beans, Low Sodium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Refried Beans, Low Sodium aids in weight management.

Fiber-rich foods in Refried Beans, Low Sodium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Refried Beans, Low Sodium regulates blood sugar.

Fiber in Refried Beans, Low Sodium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Refried Beans, Low Sodium promotes gut health.

Fiber in Refried Beans, Low Sodium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Refried Beans, Low Sodium lowers the risk of colon cancer.

A high-fiber diet from Refried Beans, Low Sodium is linked to a reduced risk of colon cancer.

Fiber in Refried Beans, Low Sodium improves skin health.

Fiber in Refried Beans, Low Sodium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Refried Beans, Low Sodium helps lower blood pressure.

Adequate fiber in Refried Beans, Low Sodium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Refried Beans, Low Sodium boosts immune function.

Fiber in Refried Beans, Low Sodium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Refried Beans, Low Sodium reduces the risk of type 2 diabetes.

Fiber in Refried Beans, Low Sodium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, Low Sodium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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