Low Sodium Kidney Beans
Signature Select
25.93
% from protein74.07
% from carbs74.07
% from fatNutrition Facts
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Common Food
Low Sodium Kidney Beans Nutrients FAQs
Nutrients
- Low Sodium Kidney Beans has 60mg of Calcium.
- Low Sodium Kidney Beans has 140mg of Sodium, Na.
- Low Sodium Kidney Beans has 370mg of Potassium, K.
- Low Sodium Kidney Beans has 2.2mg of Iron.
What is the calorie content of Low Sodium Kidney Beans?
A typical serving 0.5 cup (130 grams) of Low Sodium Kidney Beans contains approximately 110 calories.
You can check the exact calorie content by logging Low Sodium Kidney Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Sodium Kidney Beans have?
The amount of fat in Low Sodium Kidney Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Low Sodium Kidney Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Sodium Kidney Beans have?
The protein content in Low Sodium Kidney Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Low Sodium Kidney Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Low Sodium Kidney Beans, Download Nutribit app for healthier you!
How much sugar does a Low Sodium Kidney Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Sodium Kidney Beans.
How Much carbohydrates (carbs) is in Low Sodium Kidney Beans?
The amount of carbohydrates (carbs) in Low Sodium Kidney Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Sodium Kidney Beans.
How Much Fiber is in Low Sodium Kidney Beans?
Low Sodium Kidney Beans contains approximately 8 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Sodium Kidney Beans for healthier you!
What vitamins and minerals are in a Low Sodium Kidney Beans?
Low Sodium Kidney Beans contains following minerals:
General
Does Low Sodium Kidney Beans contain caffeine?
Low Sodium Kidney Beans does not contain any caffeine.
Does Low Sodium Kidney Beans contain alcohol?
Low Sodium Kidney Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Sodium Kidney Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sodium Kidney Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Sodium Kidney Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Sodium Kidney Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sodium Kidney Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Sodium Kidney Beans for free?
Yes! Since Low Sodium Kidney Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Sodium Kidney Beans with water tracking feature?
Nutribit automatically calculates the water content of Low Sodium Kidney Beans and adds it to your daily hydration log. Simply log Low Sodium Kidney Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Sodium Kidney Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Sodium Kidney Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Sodium Kidney Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Sodium Kidney Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Sodium Kidney Beans
Fiber in Low Sodium Kidney Beans supports digestion.
Fiber in Low Sodium Kidney Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Sodium Kidney Beans supports heart health.
Soluble fiber in Low Sodium Kidney Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Sodium Kidney Beans aids in weight management.
Fiber-rich foods in Low Sodium Kidney Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Sodium Kidney Beans regulates blood sugar.
Fiber in Low Sodium Kidney Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Sodium Kidney Beans promotes gut health.
Fiber in Low Sodium Kidney Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Sodium Kidney Beans lowers the risk of colon cancer.
A high-fiber diet from Low Sodium Kidney Beans is linked to a reduced risk of colon cancer.
Fiber in Low Sodium Kidney Beans improves skin health.
Fiber in Low Sodium Kidney Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Sodium Kidney Beans helps lower blood pressure.
Adequate fiber in Low Sodium Kidney Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Sodium Kidney Beans boosts immune function.
Fiber in Low Sodium Kidney Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Sodium Kidney Beans reduces the risk of type 2 diabetes.
Fiber in Low Sodium Kidney Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Low Sodium Kidney Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.