Oat Rings

A typical serving 1 cup (30 grams) of Oat Rings contains approximately 104 calories.

You can check the exact calorie content by logging Oat Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Oat Rings depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Oat Rings contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Oat Rings depends on the ingredients exists in it. On average, 1 cup (30 grams) of Oat Rings contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Rings, Download Nutribit app for healthier you!

On average, 1 cup (30 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Rings.

The amount of carbohydrates (carbs) in Oat Rings depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Rings.

Oat Rings contains approximately 3 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Rings for healthier you!

Oat Rings contains following minerals:

• Oat Rings has 30mg of Sodium, Na.
• Oat Rings has 0.36mg of Iron.

Oat Rings does not contain any caffeine.

Oat Rings does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Rings and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Oat Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Oat Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Oat Rings and adds it to your daily hydration log. Simply log Oat Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Oat Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Oat Rings data can be accessed offline in the Nutribit app anytime anywhere!