Ancient Grain Bread, Half Loaf

Wegmans

Total Energy

150

kcal

51.95

% from carbs

12.99

% from protein

35.06

% from fats

In 1 inch slice

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

260mg

11.3%


Potassium, K

142mg

3%


Total Carbohydrates

20g

7.3%


Fiber

2.4g

8.6%


Sugars

5g

10%


Protein

5g

10%






Calcium, Ca

40mg


Iron, Fe

1.8mg




Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ancient Grain Bread, Half Loaf

A typical serving 1 inch slice of Ancient Grain Bread, Half Loaf (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ancient Grain Bread, Half Loaf depends on the ingredients and preparation method. On average, one serving 1 inch slice (null grams) of Ancient Grain Bread, Half Loaf contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ancient Grain Bread, Half Loaf depends on the ingredients exists in it. On average, 1 inch slice of Ancient Grain Bread, Half Loaf (about null grams) contains approximately 5 grams of protein.

On average, 1 inch slice (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 inch slice (about null grams) contains about 20 grams of carbohydrates.

Ancient Grain Bread, Half Loaf contains approximately 2.4 grams of fiber in 1 inch slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 inch slice Ancient Grain Bread, Half Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.