Ancient Grain Bread
Wegmans
12.99
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Ancient Grain Bread Nutrients FAQs
Nutrients
- Vitamin A:Ancient Grain Bread has 1000 IU of Vitamin A.
- Vitamin C:Ancient Grain Bread has 1.2 mg of Vitamin C.
- Ancient Grain Bread has 52mg of Calcium.
- Ancient Grain Bread has 260mg of Sodium, Na.
- Ancient Grain Bread has 1.44mg of Iron.
What is the calorie content of Ancient Grain Bread?
A typical serving 1 inch slice of Ancient Grain Bread contains approximately 150 calories.
You can check the exact calorie content by logging Ancient Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grain Bread have?
The amount of fat in Ancient Grain Bread depends on the ingredients and preparation method. On average, one serving 1 inch slice of Ancient Grain Bread contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grain Bread have?
The protein content in Ancient Grain Bread depends on the ingredients exists in it. On average, 1 inch slice of Ancient Grain Bread contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Ancient Grain Bread have?
On average, 1 inch slice contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Bread.
How Much carbohydrates (carbs) is in Ancient Grain Bread?
The amount of carbohydrates (carbs) in Ancient Grain Bread depends on its serving size and preparation. On average, 1 inch slice contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grain Bread.
How Much Fiber is in Ancient Grain Bread?
Ancient Grain Bread contains approximately 2 grams of fiber in 1 inch slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Bread for healthier you!
What vitamins and minerals are in a Ancient Grain Bread?
Vitamins in Ancient Grain Bread:
Ancient Grain Bread contains following minerals:
General
Does Ancient Grain Bread contain caffeine?
Ancient Grain Bread does not contain any caffeine.
Does Ancient Grain Bread contain alcohol?
Ancient Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grain Bread for free?
Yes! Since Ancient Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grain Bread and adds it to your daily hydration log. Simply log Ancient Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grain Bread
Vitamin A in Ancient Grain Bread supports eye health.
Vitamin A in Ancient Grain Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ancient Grain Bread boosts immune function.
Vitamin A in Ancient Grain Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ancient Grain Bread promotes healthy skin.
Vitamin A in Ancient Grain Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ancient Grain Bread enhances reproductive health.
Vitamin A in Ancient Grain Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ancient Grain Bread supports bone health.
Vitamin A in Ancient Grain Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ancient Grain Bread reduces the risk of certain cancers.
Vitamin A in Ancient Grain Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ancient Grain Bread promotes healthy development during pregnancy.
Vitamin A in Ancient Grain Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ancient Grain Bread maintains healthy mucous membranes.
Vitamin A in Ancient Grain Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ancient Grain Bread improves wound healing.
Vitamin A in Ancient Grain Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ancient Grain Bread may reduce the risk of macular degeneration.
Vitamin A in Ancient Grain Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 150 calories?
The amount of exercise required to burn off 1 inch slice Ancient Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.