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Bread, Ancient Grain

Jessica's Brick Oven

140

kcal Energy

65.1%

% from carbs

13.6%

% from protein

21.4%

% from fats

In 56.7 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g
Calories
140

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Ancient Grain

Nutrients

What is the calorie content of Bread, Ancient Grain?

A typical serving 2 oz of Bread, Ancient Grain (56.7 grams) contains approximately 140 calories. You can check the exact calorie content by logging Bread, Ancient Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Ancient Grain have?

The amount of fat in Bread, Ancient Grain depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Bread, Ancient Grain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Ancient Grain have?

The protein content in Bread, Ancient Grain depends on the ingredients exists in it. On average, 2 oz of Bread, Ancient Grain (about 56.7 grams) contains approximately 5 grams of protein.

Is Bread, Ancient Grain a good source of protein?

The protein content in Bread, Ancient Grain depends on the ingredients exists in it. On average, 2 oz of Bread, Ancient Grain (about 56.7 grams) contains approximately 5 grams of protein.

How much sugar does a Bread, Ancient Grain have?

On average, 2 oz (about 56.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Ancient Grain contain added sugar?

On average, 2 oz (about 56.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Ancient Grain?

On average, 2 oz (about 56.7 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Bread, Ancient Grain?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Ancient Grain?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Ancient Grain suitable for vegans?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Ancient Grain contain caffeine?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Ancient Grain contain alcohol?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Ancient Grain healthier?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Ancient Grain in Nutribit?

Bread, Ancient Grain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Ancient Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Ancient Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Ancient Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Ancient Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Ancient Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Ancient Grain for free?

Yes! Since Bread, Ancient Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Ancient Grain with water tracking feature?

Nutribit automatically calculates the water content of Bread, Ancient Grain and adds it to your daily hydration log. Simply log Bread, Ancient Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Ancient Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Ancient Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Ancient Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Ancient Grain data can be accessed offline in the Nutribit app anytime anywhere!