Capellini and Asiago Salad

Wegmans

Total Energy

260

kcal

26.09

% from carbs

8.7

% from protein

65.22

% from fats

In 146 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

470mg

20.4%

Potassium, K

188mg

4%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Capellini and Asiago Salad

A typical serving 0.75 cup of Capellini and Asiago Salad (146 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Capellini and Asiago Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (146 grams) of Capellini and Asiago Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Capellini and Asiago Salad depends on the ingredients exists in it. On average, 0.75 cup of Capellini and Asiago Salad (about 146 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 146 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 146 grams) contains about 18 grams of carbohydrates.

Capellini and Asiago Salad contains approximately 1 grams of fiber in 0.75 cup (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Capellini and Asiago Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.