Asiago Pasta Salad

Archer Farms

Total Energy

260

kcal

26.57

% from carbs

10.33

% from protein

63.1

% from fats

In 136 g

% daily value


Total Fat

19g

29.2%


Saturated

5g

25%


Cholesterol

15mg

5%


Sodium, Na

590mg

25.7%



Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

7g

14%






Calcium, Ca

195mg


Iron, Fe

1.4mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Asiago Pasta Salad

A typical serving 0.75 cup of Asiago Pasta Salad (136 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (136 grams) of Asiago Pasta Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Pasta Salad depends on the ingredients exists in it. On average, 0.75 cup of Asiago Pasta Salad (about 136 grams) contains approximately 7 grams of protein.

On average, 0.75 cup (about 136 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 136 grams) contains about 18 grams of carbohydrates.

Asiago Pasta Salad contains approximately 2 grams of fiber in 0.75 cup (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Asiago Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.