Asiago Pasta Salad
Archer Farms
10.33
% from protein26.57
% from carbs26.57
% from fatNutrition Facts
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Asiago Pasta Salad Nutrients FAQs
Nutrients
- Vitamin A:Asiago Pasta Salad has 750 IU of Vitamin A.
- Vitamin C:Asiago Pasta Salad has 18 mg of Vitamin C.
- Asiago Pasta Salad has 195mg of Calcium.
- Asiago Pasta Salad has 590mg of Sodium, Na.
- Asiago Pasta Salad has 1.44mg of Iron.
What is the calorie content of Asiago Pasta Salad?
A typical serving 0.75 cup (136 grams) of Asiago Pasta Salad contains approximately 260 calories.
You can check the exact calorie content by logging Asiago Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago Pasta Salad have?
The amount of fat in Asiago Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (136 grams) of Asiago Pasta Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago Pasta Salad have?
The protein content in Asiago Pasta Salad depends on the ingredients exists in it. On average, 0.75 cup (136 grams) of Asiago Pasta Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Asiago Pasta Salad have?
On average, 0.75 cup (136 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Pasta Salad.
How Much carbohydrates (carbs) is in Asiago Pasta Salad?
The amount of carbohydrates (carbs) in Asiago Pasta Salad depends on its serving size and preparation. On average, 0.75 cup (136 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago Pasta Salad.
How Much Fiber is in Asiago Pasta Salad?
Asiago Pasta Salad contains approximately 2 grams of fiber in 0.75 cup (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Pasta Salad for healthier you!
What vitamins and minerals are in a Asiago Pasta Salad?
Vitamins in Asiago Pasta Salad:
Asiago Pasta Salad contains following minerals:
General
Does Asiago Pasta Salad contain caffeine?
Asiago Pasta Salad does not contain any caffeine.
Does Asiago Pasta Salad contain alcohol?
Asiago Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago Pasta Salad for free?
Yes! Since Asiago Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Asiago Pasta Salad and adds it to your daily hydration log. Simply log Asiago Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asiago Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago Pasta Salad
Vitamin A in Asiago Pasta Salad supports eye health.
Vitamin A in Asiago Pasta Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Asiago Pasta Salad boosts immune function.
Vitamin A in Asiago Pasta Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Asiago Pasta Salad promotes healthy skin.
Vitamin A in Asiago Pasta Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Asiago Pasta Salad enhances reproductive health.
Vitamin A in Asiago Pasta Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Asiago Pasta Salad supports bone health.
Vitamin A in Asiago Pasta Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Asiago Pasta Salad reduces the risk of certain cancers.
Vitamin A in Asiago Pasta Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Asiago Pasta Salad promotes healthy development during pregnancy.
Vitamin A in Asiago Pasta Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Asiago Pasta Salad maintains healthy mucous membranes.
Vitamin A in Asiago Pasta Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Asiago Pasta Salad improves wound healing.
Vitamin A in Asiago Pasta Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Asiago Pasta Salad may reduce the risk of macular degeneration.
Vitamin A in Asiago Pasta Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Asiago Pasta Salad supports bone health.
Calcium in Asiago Pasta Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asiago Pasta Salad supports muscle function.
Calcium in Asiago Pasta Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asiago Pasta Salad supports heart health.
Calcium in Asiago Pasta Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asiago Pasta Salad supports nerve transmission.
Calcium in Asiago Pasta Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asiago Pasta Salad supports blood clotting.
Calcium in Asiago Pasta Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asiago Pasta Salad supports hormonal secretion.
Calcium in Asiago Pasta Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asiago Pasta Salad supports weight management.
Calcium in Asiago Pasta Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asiago Pasta Salad supports dental health.
Calcium in Asiago Pasta Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asiago Pasta Salad supports blood pressure regulation.
Calcium in Asiago Pasta Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asiago Pasta Salad supports fluid balance.
Maintains Fluid Balance in Asiago Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asiago Pasta Salad supports nerve function.
Supports Nerve Function in Asiago Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asiago Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Asiago Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asiago Pasta Salad supports muscle function.
Aids Muscle Function in Asiago Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asiago Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Asiago Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asiago Pasta Salad helps balance pH levels.
Balances pH Levels in Asiago Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asiago Pasta Salad supports bone health.
Supports Bone Health in Asiago Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.75 cup Asiago Pasta Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.