Lemon Capellini Salad

Reser's Fine Foods

Total Energy

400

kcal

37.37

% from carbs

8.08

% from protein

54.55

% from fats

In 255 g

% daily value


Total Fat

24g

36.9%


Saturated

3.5g

17.5%



Sodium, Na

840mg

36.5%


Potassium, K

376mg

8%


Total Carbohydrates

37g

13.5%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

8g

16%






Calcium, Ca

130mg


Iron, Fe

2.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Capellini Salad

A typical serving 1 container of Lemon Capellini Salad (255 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Capellini Salad depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Lemon Capellini Salad contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Capellini Salad depends on the ingredients exists in it. On average, 1 container of Lemon Capellini Salad (about 255 grams) contains approximately 8 grams of protein.

On average, 1 container (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 37 grams of carbohydrates.

Lemon Capellini Salad contains approximately 3 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 400 calories?

The amount of exercise required to burn off 1 container Lemon Capellini Salad

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.