Cheese Whole Milk Ricotta

Wegmans

24.24

% from protein

12.12

% from carbs

12.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
400
% Daily value*
Total Fat 28 g
43.1%
Saturated 20 g
100%
Monounsaturated 6 g
Cholesterol 100 mg
33.3%
Sodium, Na 240 mg
10.4%
Potassium, K 396 mg
8.4%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 8 g
16%
Protein 24 g
48%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 864 mg
Iron 0 mg
Sugars, added 0 g

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Cheese Whole Milk Ricotta Nutrients FAQs

Nutrients

What is the calorie content of Cheese Whole Milk Ricotta?

A typical serving 0.25 cup (62 grams) of Cheese Whole Milk Ricotta contains approximately 100 calories.

You can check the exact calorie content by logging Cheese Whole Milk Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Whole Milk Ricotta have?

The amount of fat in Cheese Whole Milk Ricotta depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Cheese Whole Milk Ricotta contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Whole Milk Ricotta have?

The protein content in Cheese Whole Milk Ricotta depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Cheese Whole Milk Ricotta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Whole Milk Ricotta, Download Nutribit app for healthier you!

How much sugar does a Cheese Whole Milk Ricotta have?

On average, 0.25 cup (62 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Whole Milk Ricotta.

How Much carbohydrates (carbs) is in Cheese Whole Milk Ricotta?

The amount of carbohydrates (carbs) in Cheese Whole Milk Ricotta depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Whole Milk Ricotta.

How Much Fiber is in Cheese Whole Milk Ricotta?

Cheese Whole Milk Ricotta contains approximately 0.5 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Whole Milk Ricotta for healthier you!

What vitamins and minerals are in a Cheese Whole Milk Ricotta?

Cheese Whole Milk Ricotta contains following minerals:

  • Cheese Whole Milk Ricotta has 216mg of Calcium.
  • Cheese Whole Milk Ricotta has 60mg of Sodium, Na.
  • Cheese Whole Milk Ricotta has 99mg of Potassium, K.

General

Does Cheese Whole Milk Ricotta contain caffeine?

Cheese Whole Milk Ricotta does not contain any caffeine.

Does Cheese Whole Milk Ricotta contain alcohol?

Cheese Whole Milk Ricotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Whole Milk Ricotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Whole Milk Ricotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Whole Milk Ricotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Whole Milk Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Whole Milk Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Whole Milk Ricotta for free?

Yes! Since Cheese Whole Milk Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Whole Milk Ricotta with water tracking feature?

Nutribit automatically calculates the water content of Cheese Whole Milk Ricotta and adds it to your daily hydration log. Simply log Cheese Whole Milk Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Whole Milk Ricotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Whole Milk Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Whole Milk Ricotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Whole Milk Ricotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Whole Milk Ricotta

Calcium in Cheese Whole Milk Ricotta supports bone health.

Calcium in Cheese Whole Milk Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Whole Milk Ricotta supports muscle function.

Calcium in Cheese Whole Milk Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Whole Milk Ricotta supports heart health.

Calcium in Cheese Whole Milk Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Whole Milk Ricotta supports nerve transmission.

Calcium in Cheese Whole Milk Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Whole Milk Ricotta supports blood clotting.

Calcium in Cheese Whole Milk Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Whole Milk Ricotta supports hormonal secretion.

Calcium in Cheese Whole Milk Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Whole Milk Ricotta supports weight management.

Calcium in Cheese Whole Milk Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Whole Milk Ricotta supports dental health.

Calcium in Cheese Whole Milk Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Whole Milk Ricotta supports blood pressure regulation.

Calcium in Cheese Whole Milk Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Cheese Whole Milk Ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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