Chicken Korma with Basmati Turmeric Rice

Wegmans

Total Energy

480

kcal

43.24

% from carbs

17.46

% from protein

39.29

% from fats

In 283 g

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

100mg

33.3%

Sodium, Na

740mg

32.2%

Potassium, K

381mg

8.1%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

21g

42%

Calcium, Ca

47mg

Iron, Fe

2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Korma with Basmati Turmeric Rice

A typical serving 1 package of Chicken Korma with Basmati Turmeric Rice (283 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Korma with Basmati Turmeric Rice depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Chicken Korma with Basmati Turmeric Rice contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Korma with Basmati Turmeric Rice depends on the ingredients exists in it. On average, 1 package of Chicken Korma with Basmati Turmeric Rice (about 283 grams) contains approximately 21 grams of protein.

On average, 1 package (about 283 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 52 grams of carbohydrates.

Chicken Korma with Basmati Turmeric Rice contains approximately 2 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 package Chicken Korma with Basmati Turmeric Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.