Tofu Cashew Korma, with Basmati Cumin Rice, Mild
Cafe Spice
12.35
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Tofu Cashew Korma, with Basmati Cumin Rice, Mild Nutrients FAQs
Nutrients
- Tofu Cashew Korma, with Basmati Cumin Rice, Mild has 207mg of Calcium.
- Tofu Cashew Korma, with Basmati Cumin Rice, Mild has 510mg of Sodium, Na.
- Tofu Cashew Korma, with Basmati Cumin Rice, Mild has 302mg of Potassium, K.
- Tofu Cashew Korma, with Basmati Cumin Rice, Mild has 3mg of Iron.
What is the calorie content of Tofu Cashew Korma, with Basmati Cumin Rice, Mild?
A typical serving 8 oz (227 grams) of Tofu Cashew Korma, with Basmati Cumin Rice, Mild contains approximately 310 calories.
You can check the exact calorie content by logging Tofu Cashew Korma, with Basmati Cumin Rice, Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Cashew Korma, with Basmati Cumin Rice, Mild have?
The amount of fat in Tofu Cashew Korma, with Basmati Cumin Rice, Mild depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Tofu Cashew Korma, with Basmati Cumin Rice, Mild contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Cashew Korma, with Basmati Cumin Rice, Mild have?
The protein content in Tofu Cashew Korma, with Basmati Cumin Rice, Mild depends on the ingredients exists in it. On average, 8 oz (227 grams) of Tofu Cashew Korma, with Basmati Cumin Rice, Mild contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Cashew Korma, with Basmati Cumin Rice, Mild, Download Nutribit app for healthier you!
How much sugar does a Tofu Cashew Korma, with Basmati Cumin Rice, Mild have?
On average, 8 oz (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Cashew Korma, with Basmati Cumin Rice, Mild.
How Much carbohydrates (carbs) is in Tofu Cashew Korma, with Basmati Cumin Rice, Mild?
The amount of carbohydrates (carbs) in Tofu Cashew Korma, with Basmati Cumin Rice, Mild depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Cashew Korma, with Basmati Cumin Rice, Mild.
How Much Fiber is in Tofu Cashew Korma, with Basmati Cumin Rice, Mild?
Tofu Cashew Korma, with Basmati Cumin Rice, Mild contains approximately 4 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Cashew Korma, with Basmati Cumin Rice, Mild for healthier you!
What vitamins and minerals are in a Tofu Cashew Korma, with Basmati Cumin Rice, Mild?
Tofu Cashew Korma, with Basmati Cumin Rice, Mild contains following minerals:
General
Does Tofu Cashew Korma, with Basmati Cumin Rice, Mild contain caffeine?
Tofu Cashew Korma, with Basmati Cumin Rice, Mild does not contain any caffeine.
Does Tofu Cashew Korma, with Basmati Cumin Rice, Mild contain alcohol?
Tofu Cashew Korma, with Basmati Cumin Rice, Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Cashew Korma, with Basmati Cumin Rice, Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Cashew Korma, with Basmati Cumin Rice, Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Cashew Korma, with Basmati Cumin Rice, Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Cashew Korma, with Basmati Cumin Rice, Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Cashew Korma, with Basmati Cumin Rice, Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Cashew Korma, with Basmati Cumin Rice, Mild for free?
Yes! Since Tofu Cashew Korma, with Basmati Cumin Rice, Mild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Cashew Korma, with Basmati Cumin Rice, Mild with water tracking feature?
Nutribit automatically calculates the water content of Tofu Cashew Korma, with Basmati Cumin Rice, Mild and adds it to your daily hydration log. Simply log Tofu Cashew Korma, with Basmati Cumin Rice, Mild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Cashew Korma, with Basmati Cumin Rice, Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Cashew Korma, with Basmati Cumin Rice, Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Cashew Korma, with Basmati Cumin Rice, Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Cashew Korma, with Basmati Cumin Rice, Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Cashew Korma, with Basmati Cumin Rice, Mild
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tofu Cashew Korma, with Basmati Cumin Rice, Mild are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tofu Cashew Korma, with Basmati Cumin Rice, Mild aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tofu Cashew Korma, with Basmati Cumin Rice, Mild help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tofu Cashew Korma, with Basmati Cumin Rice, Mild can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild aids weight management by helping you feel full longer.
Fiber-rich carbs from Tofu Cashew Korma, with Basmati Cumin Rice, Mild help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild enhances brain function and helps improve memory and focus.
Glucose from Tofu Cashew Korma, with Basmati Cumin Rice, Mild is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tofu Cashew Korma, with Basmati Cumin Rice, Mild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild promotes gut health by feeding beneficial gut bacteria.
Fiber in Tofu Cashew Korma, with Basmati Cumin Rice, Mild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tofu Cashew Korma, with Basmati Cumin Rice, Mild support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tofu Cashew Korma, with Basmati Cumin Rice, Mild, help regulate blood pressure and reduce hypertension risk.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports building and repairing tissues.
Builds and repairs tissues in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports immune function.
Supports immune function in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild provides energy.
Provides energy in Tofu Cashew Korma, with Basmati Cumin Rice, Mild can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports muscle growth and strength.
Supports muscle growth and strength in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps in weight management.
Helps in weight management in Tofu Cashew Korma, with Basmati Cumin Rice, Mild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports bone health.
Supports bone health in Tofu Cashew Korma, with Basmati Cumin Rice, Mild plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Cashew Korma, with Basmati Cumin Rice, Mild regulates blood sugar levels.
Regulates blood sugar levels in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports bone health.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports muscle function.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports heart health.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports nerve transmission.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports blood clotting.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports hormonal secretion.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports weight management.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports dental health.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports blood pressure regulation.
Calcium in Tofu Cashew Korma, with Basmati Cumin Rice, Mild, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports fluid balance.
Maintains Fluid Balance in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports nerve function.
Supports Nerve Function in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps regulate blood pressure.
Regulates Blood Pressure in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports muscle function.
Aids Muscle Function in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild aids nutrient absorption.
Improves Nutrient Absorption in Tofu Cashew Korma, with Basmati Cumin Rice, Mild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps balance pH levels.
Balances pH Levels in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu Cashew Korma, with Basmati Cumin Rice, Mild supports bone health.
Supports Bone Health in Tofu Cashew Korma, with Basmati Cumin Rice, Mild helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 8 oz Tofu Cashew Korma, with Basmati Cumin Rice, Mild
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Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.