Chicken Biryani, with Basmati Rice

Saffron Road

Total Energy

280

kcal

57.95

% from carbs

19.79

% from protein

22.26

% from fats

In 215 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

520mg

22.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

64mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Biryani, with Basmati Rice

A typical serving 1 cup of Chicken Biryani, with Basmati Rice (215 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Biryani, with Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 cup (215 grams) of Chicken Biryani, with Basmati Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Biryani, with Basmati Rice depends on the ingredients exists in it. On average, 1 cup of Chicken Biryani, with Basmati Rice (about 215 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 215 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 215 grams) contains about 41 grams of carbohydrates.

Chicken Biryani, with Basmati Rice contains approximately 2 grams of fiber in 1 cup (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 cup Chicken Biryani, with Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.