Chickpea Snack, Salt & Pepper

Wegmans

13.99

% from protein

41.96

% from carbs

41.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
560
% Daily value*
Total Fat 28 g
43.1%
Saturated 2 g
10%
Sodium, Na 460 mg
20%
Potassium, K 788 mg
16.8%
Total Carbohydrates 60 g
21.8%
Fiber 24 g
85.7%
Sugars 4 g
8%
Protein 20 g
40%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 104 mg
Iron 4 mg
Sugars, added 0 g

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Chickpea Snack, Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Chickpea Snack, Salt & Pepper?

A typical serving 0.25 cup (28 grams) of Chickpea Snack, Salt & Pepper contains approximately 140 calories.

You can check the exact calorie content by logging Chickpea Snack, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chickpea Snack, Salt & Pepper have?

The amount of fat in Chickpea Snack, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Chickpea Snack, Salt & Pepper contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chickpea Snack, Salt & Pepper have?

The protein content in Chickpea Snack, Salt & Pepper depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Chickpea Snack, Salt & Pepper contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chickpea Snack, Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Chickpea Snack, Salt & Pepper have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Snack, Salt & Pepper.

How Much carbohydrates (carbs) is in Chickpea Snack, Salt & Pepper?

The amount of carbohydrates (carbs) in Chickpea Snack, Salt & Pepper depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chickpea Snack, Salt & Pepper.

How Much Fiber is in Chickpea Snack, Salt & Pepper?

Chickpea Snack, Salt & Pepper contains approximately 6 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Snack, Salt & Pepper for healthier you!

What vitamins and minerals are in a Chickpea Snack, Salt & Pepper?

Chickpea Snack, Salt & Pepper contains following minerals:

  • Chickpea Snack, Salt & Pepper has 26mg of Calcium.
  • Chickpea Snack, Salt & Pepper has 115mg of Sodium, Na.
  • Chickpea Snack, Salt & Pepper has 197mg of Potassium, K.
  • Chickpea Snack, Salt & Pepper has 1mg of Iron.

General

Does Chickpea Snack, Salt & Pepper contain caffeine?

Chickpea Snack, Salt & Pepper does not contain any caffeine.

Does Chickpea Snack, Salt & Pepper contain alcohol?

Chickpea Snack, Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chickpea Snack, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Snack, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chickpea Snack, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chickpea Snack, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Snack, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chickpea Snack, Salt & Pepper for free?

Yes! Since Chickpea Snack, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chickpea Snack, Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Chickpea Snack, Salt & Pepper and adds it to your daily hydration log. Simply log Chickpea Snack, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chickpea Snack, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Snack, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chickpea Snack, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chickpea Snack, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chickpea Snack, Salt & Pepper

Fiber in Chickpea Snack, Salt & Pepper supports digestion.

Fiber in Chickpea Snack, Salt & Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chickpea Snack, Salt & Pepper supports heart health.

Soluble fiber in Chickpea Snack, Salt & Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chickpea Snack, Salt & Pepper aids in weight management.

Fiber-rich foods in Chickpea Snack, Salt & Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chickpea Snack, Salt & Pepper regulates blood sugar.

Fiber in Chickpea Snack, Salt & Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chickpea Snack, Salt & Pepper promotes gut health.

Fiber in Chickpea Snack, Salt & Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chickpea Snack, Salt & Pepper lowers the risk of colon cancer.

A high-fiber diet from Chickpea Snack, Salt & Pepper is linked to a reduced risk of colon cancer.

Fiber in Chickpea Snack, Salt & Pepper improves skin health.

Fiber in Chickpea Snack, Salt & Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chickpea Snack, Salt & Pepper helps lower blood pressure.

Adequate fiber in Chickpea Snack, Salt & Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chickpea Snack, Salt & Pepper boosts immune function.

Fiber in Chickpea Snack, Salt & Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chickpea Snack, Salt & Pepper reduces the risk of type 2 diabetes.

Fiber in Chickpea Snack, Salt & Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Chickpea Snack, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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