Chickpea Shells, Gluten Free
Wegmans Organic
25.67
% from protein59.89
% from carbs59.89
% from fatNutrition Facts
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Chickpea Shells, Gluten Free Nutrients FAQs
Nutrients
- Chickpea Shells, Gluten Free has 20mg of Calcium.
- Chickpea Shells, Gluten Free has 500mg of Potassium, K.
- Chickpea Shells, Gluten Free has 2.6mg of Iron.
What is the calorie content of Chickpea Shells, Gluten Free?
A typical serving 0.75 cup dry (55 grams) of Chickpea Shells, Gluten Free contains approximately 190 calories.
You can check the exact calorie content by logging Chickpea Shells, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Shells, Gluten Free have?
The amount of fat in Chickpea Shells, Gluten Free depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (55 grams) of Chickpea Shells, Gluten Free contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Shells, Gluten Free have?
The protein content in Chickpea Shells, Gluten Free depends on the ingredients exists in it. On average, 0.75 cup dry (55 grams) of Chickpea Shells, Gluten Free contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Shells, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Chickpea Shells, Gluten Free have?
On average, 0.75 cup dry (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Shells, Gluten Free.
How Much carbohydrates (carbs) is in Chickpea Shells, Gluten Free?
The amount of carbohydrates (carbs) in Chickpea Shells, Gluten Free depends on its serving size and preparation. On average, 0.75 cup dry (55 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Shells, Gluten Free.
How Much Fiber is in Chickpea Shells, Gluten Free?
Chickpea Shells, Gluten Free contains approximately 5 grams of fiber in 0.75 cup dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Shells, Gluten Free for healthier you!
What vitamins and minerals are in a Chickpea Shells, Gluten Free?
Chickpea Shells, Gluten Free contains following minerals:
General
Does Chickpea Shells, Gluten Free contain caffeine?
Chickpea Shells, Gluten Free does not contain any caffeine.
Does Chickpea Shells, Gluten Free contain alcohol?
Chickpea Shells, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Shells, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Shells, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Shells, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Shells, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Shells, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Shells, Gluten Free for free?
Yes! Since Chickpea Shells, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Shells, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Shells, Gluten Free and adds it to your daily hydration log. Simply log Chickpea Shells, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Shells, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Shells, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Shells, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Shells, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Shells, Gluten Free
Protein in Chickpea Shells, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Chickpea Shells, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Shells, Gluten Free supports immune function.
Supports immune function in Chickpea Shells, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Shells, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Shells, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Shells, Gluten Free provides energy.
Provides energy in Chickpea Shells, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Shells, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Shells, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Shells, Gluten Free helps in weight management.
Helps in weight management in Chickpea Shells, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Shells, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Shells, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Shells, Gluten Free supports bone health.
Supports bone health in Chickpea Shells, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Shells, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Shells, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Shells, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Shells, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Shells, Gluten Free supports digestion.
Fiber in Chickpea Shells, Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Shells, Gluten Free supports heart health.
Soluble fiber in Chickpea Shells, Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Shells, Gluten Free aids in weight management.
Fiber-rich foods in Chickpea Shells, Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Shells, Gluten Free regulates blood sugar.
Fiber in Chickpea Shells, Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Shells, Gluten Free promotes gut health.
Fiber in Chickpea Shells, Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Shells, Gluten Free lowers the risk of colon cancer.
A high-fiber diet from Chickpea Shells, Gluten Free is linked to a reduced risk of colon cancer.
Fiber in Chickpea Shells, Gluten Free improves skin health.
Fiber in Chickpea Shells, Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Shells, Gluten Free helps lower blood pressure.
Adequate fiber in Chickpea Shells, Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Shells, Gluten Free boosts immune function.
Fiber in Chickpea Shells, Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Shells, Gluten Free reduces the risk of type 2 diabetes.
Fiber in Chickpea Shells, Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.75 cup dry Chickpea Shells, Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.